This week’s episode features an archival conversation with Ben Joffe and Katherine Bennett, exploring what it means to practice tantrik sādhanā in today’s world. We share personal stories about our journey as scholar-practitioners, discussing how to balance academic rigor with spiritual practice, and how to integrate philosophical study with lived experience. The conversation touches on the critical role of initiation in tantrik traditions, the importance of having a guru, and how these practices have evolved in contemporary contexts. We draw parallels between the historically guarded nature of tantric teachings and the more accessible forms available today, addressing the challenges faced by modern practitioners who want to engage with these spiritual systems in an authentic way.

Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.

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In this solo episode, we talk about one of the most fundamental aspects of tantric practice which is the alignment of view, practice, and goal in the non-dual Shaiva Tantra tradition. Our practice must be empowered by a view of reality that aligns with our ultimate goal, because without this alignment, even the most diligent practice may not lead to the desired outcome. Traditionally, the threefold goal of tantric practic is awakening (bodha), liberation (mokṣa or mukti), and enjoyment (bhōga). What we call awakening (bodha) is just really a form of clarified and intensified awareness of the nature of reality which begins with awakening to our true nature - to our own fundamental being. This process liberates ourselves from mental constructs, and egoic conditionings and limitations, and ultimately from suffering. The view of reality, as expressed and explained here, serves as a foundation that nurtures and sustains this transformative process. Only then, awakening can open the door to liberation, which means to freedom, and to the full enjoyment of life.

Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.

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In this week's episode, we welcome Dr. Shamil Chandaria, a philanthropist, entrepreneur, technologist, and academic with interdisciplinary research interests spanning computational neuroscience, artificial intelligence, and the philosophy and science of human wellbeing. His PhD from the London School of Economics focused on the mathematical modeling of economic systems, and he later earned an MA in philosophy from University College London. Here, he developed an interest in the philosophy of science and explored philosophical issues in biology, neuroscience, and ethics. In 2018, Shamil contributed to founding the Global Priorities Institute at Oxford University—an interdisciplinary research center addressing humanity's most pressing issues. The following year, he co-founded the Centre for Psychedelic Research in the Department of Brain Sciences at Imperial College London, which investigates psychedelic therapies for conditions like treatment-resistant depression. He has also supported research on the neuroscience of meditation at Harvard and the University of California, Berkeley. Shamil is not only a brilliant mind but also a person with a great, open heart, whose smile and enthusiasm are infectious. In our conversation, we discuss the intersections between spirituality, meditative practices, and neuroscience—how the latest brain science connects spiritual experiences with emerging understanding in the field. Shamil introduces the ‘free energy’ approach—a paradigm developed over the last 15 years in neuroscience, also known as predictive processing or active inference. We look into questions such as: Why does conscious experience exist at all? What is the brain's goal in experiencing? How do neurotransmitters function? What role does the self play? Why do we get to act as we do? How does this model interact with the tantric view of reality? And many more topics.

Read Ruben Laukkonen & Shamil Chandaria’s latest paper: A beautiful loop: An active inference theory of consciousness

Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.

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