The Alive & Free Podcast

By: Samantha & Spencer Robbins
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  • Summary

  • As life coaches that have worked with more than 4500 clients, Spencer and Sammi talk about the things they have learned and are learning in their emotional and spiritual health journeys. They vulnerably and authentically approach questions and topics around relationships, God, pain, entrepreneurship, and disconnection. If you want to be challenged, confronted, and inspired to grow, welcome to the conversation.
    Copyright © Spencer and Sammi Robbins Alive & Free Consulting 2019
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Christianity Personal Success Spirituality
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Episodes
  • Vulnerability - How to Know When it's Appropriate and How Much to Share - Episode 93

    Vulnerability - How to Know When it's Appropriate and How Much to Share - Episode 93
    Nov 6 2024
    If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: https://www.spencer-robbins.com/ To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: https://www.yourheartfree.com/optin1718387116823 To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: https://www.thecoachlaunch.com/watch What to expect in this episode! Years ago, during a particularly rough patch in our marriage, Sammy and I realized that vulnerability was not a sign of weakness, but a gateway to deeper connection and healing. This episode is our invitation to you to explore vulnerability's transformative power in relationships and personal growth. We open up about the fears that often come with being vulnerable, like rejection and shame, especially when you hold a position of leadership. You'll hear how embracing vulnerability has enriched our marriage and business, and why we believe that finding security in God's love helps us take emotional risks without fear of judgment. Navigating the intricate dance of vulnerability and emotional expression can be challenging, particularly in a world that often favors transparency over depth. We discuss the barriers many face when trying to connect authentically, drawing on personal stories to highlight the need for safety and reciprocity. From friendships to dating and marriage, we touch on how different relationships handle vulnerability and the role of mutual understanding. With a nod to biblical stories that illustrate love's power to foster openness, we reflect on finding balance between sharing openly and guarding our hearts. Leadership and content creation add another layer of complexity to vulnerability, a theme we explore with humor and candor. Whether managing the nuances of public speaking or crafting engaging material, the balance between authenticity and personal boundaries is crucial. As we share insights from our journey, from building trust in covenant relationships to protecting our emotional well-being, we emphasize the importance of creating safe spaces for vulnerability. This episode isn't just about our experiences; it's about the universal quest for genuine connection and the courage it takes to be truly seen and understood. --------- EPISODE CHAPTERS --------- (0:00:00) - Exploring the Power of Vulnerability (0:06:18) - Navigating Vulnerability in Relationships (0:17:31) - Navigating Vulnerability With Disarming Conversations (0:22:30) - Levels of Vulnerability in Relationships (0:37:21) - Building Covenant Relationships With Trust (0:40:32) - Protecting Vulnerability as a Leader (0:43:38) - Protecting Heart in Vulnerability (0:51:36) - Creating Safe Spaces for Vulnerability (0:58:14) - Responding With Love and Truth --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:00) - Exploring the Power of Vulnerability Vulnerability's transformative power in relationships and connection with God, overcoming fears and distinguishing between vulnerability and transparency. (0:06:18) - Navigating Vulnerability in Relationships Vulnerability, societal teachings, and the transformative power of love in sharing emotions in relationships. (0:17:31) - Navigating Vulnerability With Disarming Conversations Reciprocity, safety, and disarming language are important in acknowledging and validating emotional needs in relationships. (0:22:30) - Levels of Vulnerability in Relationships Vulnerability and emotional health in relationships, self-awareness, and owning emotions for deeper connections. (0:37:21) - Building Covenant Relationships With Trust Covenant relationships foster trust and security, empowering individuals to take risks and balance vulnerability and self-protection. (0:40:32) - Protecting Vulnerability as a Leader Vulnerability and leadership, safeguarding vulnerability, challenges of being a leader, and nurturing a secure environment. (0:43:38) - Protecting Heart in Vulnerability The challenges of being a content creator, finding balance between transparency and self-protection, and the importance of guarding one's heart. (0:51:36) - Creating Safe Spaces for Vulnerability Recognize and address different needs in relationships, emphasizing attachment and being a safe and supportive listener. (0:58:14) - Responding With Love and Truth Acknowledging emotions with empathy and compassion, inspired by Jesus' example, in informal and relatable conversation.
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    59 mins
  • Our Deep Need for Fathering and God's Intimate Involvement - Alive & Free Podcast

    Our Deep Need for Fathering and God's Intimate Involvement - Alive & Free Podcast
    Oct 23 2024
    If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: https://www.spencer-robbins.com/ To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser: https://www.yourheartfree.com/optin1718387116823 To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more: https://www.thecoachlaunch.com/watch Here is what you get to look forward to in this week's podcast: What if the key to true freedom lies not in overcoming adversity but in embracing it? Join us as we uncover the profound insights of Steve Petermeier, a celebrated spiritual mentor and coach, who helps individuals worldwide discover their identities and achieve liberation. We dive into the remarkable journey of personal growth, from the unpredictable moments of purchasing a home right before the 2008 housing crash to the transformative experience of embracing fatherhood. Steve and I discuss the power of genuine connections and how engaging meaningfully with others can heal past wounds and foster personal evolution. Listeners will be inspired by stories of resilience and transformation, like that of Paul, a vibrant 72-year-old who embodies openness and vulnerability as pathways to a joyful, expectation-free life. Through heartfelt reflections, we explore how life's challenges, such as addiction and self-worth struggles, catalyze personal growth. We also delve into the nuances of finding God amid unexpected challenges, illustrating the shift from fear-based perceptions to understanding divine goodness and support, even in times of struggle. The conversation deepens as we explore the essence of emotional and spiritual liberation. From breaking free from the perceived need for control to rediscovering intimacy with God, we examine the journey of men overcoming addiction, the importance of truthfulness, and how faith can transform lives. Through personal anecdotes and biblical insights, we underscore the significance of embracing uncertainty and maintaining a sense of adventure in both personal and professional spheres. Ultimately, this episode is a powerful reminder that all God truly desires is to be with us, inviting us to live fully alive and free. --------- EPISODE CHAPTERS --------- (0:00:01) - Life Coaching and Spiritual Mentoring (0:04:44) - Journey of Transformation and Redemption (0:09:38) - Navigating Life's Transformative Challenges (0:15:57) - Finding God in Unexpected Challenges (0:21:33) - Embracing God's Love Amid Struggles (0:32:57) - Facing Truth for Transformation (0:39:25) - Learning to Trust God in Uncertainty (0:46:28) - Discovering Freedom From Control (0:55:50) - Rediscovering Intimacy With God --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Life Coaching and Spiritual Mentoring Personal growth, fatherhood, and mentorship are discussed, along with overcoming struggles and the importance of genuine connections. (0:04:44) - Journey of Transformation and Redemption Listening to others' beliefs and experiences, we explore personal growth and transformation, inspired by openness and vulnerability. (0:09:38) - Navigating Life's Challenges Personal and professional growth, real estate business struggles, and adapting to changes in life and success. (0:15:57) - Finding God in Unexpected Challenges Surrender, humility, and God's goodness in the face of challenges and suffering, and navigating complex relationships with God and our earthly fathers. (0:21:33) - Embracing God's Love Amid Struggles Divine love and grace are always present, even in times of failure and sin, and can be experienced through imagination and emotional connection. (0:32:57) - Facing Truth for Transformation Men seeking freedom from porn addiction find truth and vulnerability key to personal and spiritual growth. (0:39:25) - Learning to Trust God in Uncertainty Transformation, self-discovery, identity, faith, trust, and letting go of control for a fulfilling life. (0:46:28) - Discovering Freedom From Control Marketing can reduce people to numbers, but faith and surrender can lead to a fulfilling life. (0:55:50) - Rediscovering Intimacy With God Ministry struggles, seeking validation and proving worth, burnout, performance-based faith, returning to first love, finding contentment in God's desire to be with us.
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    1 hr and 5 mins
  • How to Thrive in Relationship if you Feel Incompatible -- Connecting Through Differences

    How to Thrive in Relationship if you Feel Incompatible -- Connecting Through Differences
    Oct 9 2024

    If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program:
    https://www.spencer-robbins.com/

    To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by copying & pasting this link into your browser:
    https://www.yourheartfree.com/optin1718387116823

    To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more:
    https://www.thecoachlaunch.com/watch


    Navigating the intricacies of relationships has been a journey of growth and understanding for us. Initially, the contrast between Spencer's love for stability and my craving for spontaneity seemed insurmountable. Yet, it was through embracing these differences that we discovered a deeper connection. Join us as we recount personal stories from our marriage, showcasing how embracing each other's passions enriched our lives, and why identical interests aren't a prerequisite for meaningful connections.

    As we transitioned from the honeymoon phase to a more mature relationship, challenges inevitably arose. From balancing Spencer's focus on a stable future with my desire for adventure, to addressing unmet needs and differing priorities, our marriage has seen its fair share of struggles. Through open communication and mutual understanding, we've tackled issues of humor, attraction, and perceived rejection, navigating the complex journey of aligning our individual identities within our partnership. Our experiences underscore the importance of independence and self-fulfillment, allowing us to appreciate personal growth within the marriage.

    Marriage, for us, has been a vehicle for personal growth rather than just fulfilling personal preferences. We've learned the value of supporting each other's desires while maintaining our independence, fostering a connected yet secure partnership. By tackling personal triggers and emotions, we emphasize the importance of character and resilience in sustaining relationships. Our episode encourages listeners to explore their own triggers and embrace a higher power to meet their needs, fostering love and connection in their relationships.

    --------- EPISODE CHAPTERS ---------

    (0:00:00) - Navigating Differences in Relationships


    (0:12:55) - Navigating Challenges in Marriage


    (0:20:54) - Navigating Growth and Unity in Marriage


    (0:30:07) - Navigating Relationships Through Growth and Connection


    (0:36:42) - Supporting Free Content Through Sharing


    --------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------

    (0:00:00) - Navigating Differences in Relationships
    Relationship dynamics, embracing differences, and misconceptions about compatibility in genuine connections.

    (0:12:55) - Navigating Challenges in Marriage
    Evolution of a relationship from infatuation to married life, navigating differences, challenges, and struggles with identity within the marriage.

    (0:20:54) - Navigating Growth and Unity in Marriage
    Independence, communication, and mutual understanding are crucial for a fulfilling marriage, as discussed through personal experiences and parental triggers.

    (0:30:07) - Navigating Relationships Through Growth and Connection
    Embracing love and openness in relationships for personal growth, character, and resilience, relying on a higher power.

    (0:36:42) - Supporting Free Content Through Sharing
    Support free content by sharing on social media, join Alive and Free Collective, and new program for men.
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    37 mins

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