The Anxiety Guy Podcast

By: The Anxiety Guy
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  • Summary

  • Self help author, passionate blogger and speaker Dennis Simsek takes you through life as a former professional tennis player who struggled with an anxiety disorder for over 6 years. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. The anxiety guy podcast deals with the many different mental health challenges people face in today's world, and shows you how to thrive above them. For more powerful anxiety guy resources head over to theanxietyguy.com.
    The Anxiety Guy © 2024
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • Stop Trying to 'Fix' Yourself: Discovering Your Suppressed True Self

    Stop Trying to 'Fix' Yourself: Discovering Your Suppressed True Self
    Nov 25 2024

    Use code Gift2024 to get 40% off any Anxiety Guy Recovery Program today. Click Here to claim your offer!

    In today's anxiety guy poidcast episode, we uncover one of the most difficult challenges in healing—learning to distinguish whether your efforts are guided by your higher self or your lower self. Enjoy!

    Resources Mentioned:

    • The Anxiety Guy Programs
    • Surrender Session Meditations on YouTube
    • Health Anxiety University (Support Group)

    Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
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    22 mins
  • The Weight Of The World: Understanding Anxiety Deeply

    The Weight Of The World: Understanding Anxiety Deeply
    Nov 18 2024

    This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery!

    In this episode of The Anxiety Guy Podcas we explore why anxiety often feels overwhelming. We unpack common experiences and beliefs contributing to this burden and offer insights into how anxiety manifests.

    Gain practical knowledge to identify your anxiety sources and learn strategies to break free. From societal pressures to personal expectations and past trauma, this episode will help you better understand your unique anxiety story.

    Resources Mentioned:

    • The Anxiety Guy Programs
    • Surrender Session Meditations on YouTube
    • Health Anxiety University (Support Group)

    Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
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    10 mins
  • From Overthinking to Feeling: The Key to True Anxiety Recovery

    From Overthinking to Feeling: The Key to True Anxiety Recovery
    Nov 11 2024

    This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery!

    In this episode of The Anxiety Guy Podcast, we explore why overthinking keeps you stuck in the cycle of anxiety and why shifting your focus to feeling is the key to true recovery. Join me as I share my personal journey of trying to outthink anxiety without success, and how embracing emotions instead of resisting them transformed my healing process. Today, i'll also share a few practical steps to move from constant analysis to genuine emotional processing to begin experiencing lasting anxiety relief.

    Resources Mentioned:

    • The Anxiety Guy Programs
    • Surrender Session Meditations on YouTube
    • Health Anxiety University (Support Group)

    Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
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    12 mins

What listeners say about The Anxiety Guy Podcast

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Profile Image for Highly recommend this book to any anxiety sufferer.

Excellent Information

Great self help for any anxiety sufferer. Easy to understand and implement. Highly recommend the anxiety guy

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Excellent 100% would recommend

Excellent, helpful and completely worthwhile. I would highly recommend the podcast, the books and the programmes.

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With Dennis you’re not alone

I love all of Dennis’ books and pod casts. I listen to them all the time, whether it be cleaning the house or driving to work. His amazing work has helped me SO much to understand my own feelings and to understand my anxiety symptoms and to not see them as a threat. Highly highly recommend 🤩

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