• Thinking Traps With Dr. Howard Rankin - Cognitive Neuroscientist
    Jul 6 2020

    In this episode I talk to Dr. Howard Rankin.

    Howard has extensive expertise and knowledge in the areas of psychology, neuroscience and neurotechnology. He is also an experienced speaker and best-selling and award-winning author.

    He has written 12 books in his own name, co-written another 9, and ghostwritten 30 others, all non-fiction.

    He has also published more than 30 scientific articles and been a consultant to the NIH and World health organization.

    His work has been featured in many newspapers and magazines and he has appeared on national networks including CNN, ABC, CBS, BBC, “The View” and “20/20”.

    In this episode I explore with Howard three main topics, namely,

    • manipulation by the media
    •  Cognitive bias
    • and Critical thinking

    Find Out More About Dr. Rankin Here:

    www.DrHowardJRankin.com

    www.IThinkThereforeIAmWrong.com

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    41 mins
  • Value Based Goals With Dr. Richard Blonna - Health Psychologist
    Jul 9 2020

    In this episode I talk to Dr. Richard Blonna.

    Richard has extensive expertise and knowledge in the areas of stress management, mindfulness, and acceptance and commitment coaching.

    He is the author of several books, most notably Stress Less Live More and Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy.

    In this episode I explore with Richard three main topics, namely,

    • How to set values-based goals (a key to thriving)
    • How to commit to goals using acceptance
    • How to become more mindful of your values-based behavior 

    Find Out More About Dr. Blonna Here:

    www.drrichblonna.com

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    45 mins
  • Situational Awareness With Bob Dougherty - CIA Operations Officer
    Jul 11 2020

    In this episode I talk to Bob Dougherty.

    Bob served for 25 years as a CIA Operations Officer - 23 of those years "in the field" - spanning the the Middle East, Europe, South America, Central America and the U.S.

    He developed, ran, and managed HUMINT operations focused on Counter-Terrorism, Counter-Intelligence and Counter-Narcotics targets. During his career he worked against most major foreign terrorist groups that threatened U.S. interests.

    He also specialized in working against the Iranian and MENA target set. Several operations that he initiated resulted in the takedown of major terrorist networks and cells.

    In the private sector, Bob now concentrates on providing specialized consulting and training services to Law Enforcement, Military, Private Sector and Governmental clients.

    In this episode I explore with Bob three main topics, namely,

    • Advanced situational awareness as it pertains to successfully surviving and thriving in any environment.
    • Critical thinking skills and common sense/street smarts
    • A Stoic-based philosophy in life that allows you to focus on what is truly important.

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    44 mins
  • Vision & Mission Statement With Eric Kolesar - Veteran & Leadership Coach
    Jul 14 2020

    In this episode I talk to Eric Kolesar.

    Eric enlisted in the U.S. Army as an infantryman in the early 90’s. Following his basic training he was stationed at Fort Drum, New York with the 10th Mountain Division. He served in Operation Restore Hope in Somalia between 1992 and 93. Eric spent over 10 years in the infantry serving as a rifleman, team leader, squad leader and platoon sergeant. I n addition, he was honored to have served as a relief commander at the Tomb of the Unknown Soldier in Arlington National Cemetery.

    Academically Eric earned his masters in leadership and coaching.

    In this episode I explore with Eric three main topics, namely,

    • A personal mission and vision statements along with values.
    • Planning and creating a system to help you achieve goals while using the AAR process to help you take ownership of your life.
    • And finally The purpose of play in experiencing living your best self.

    You can find out more about Eric at: https://crazymonkeyusahq.com

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    43 mins
  • Living a Mythical Quest With Dr. Jonathan Young - Mythologist & Psychologist
    Jul 17 2020

    In this episode I talk to Dr. Jonathan Young.

    Jonathan is a psychologist who consults with organizational leaders and arts professionals.

    He teaches at the Pacifica Graduate Institute and Antioch University in Santa Barbara.

    His background includes assisting mythologist Joseph Campbell at seminars and serving as founding curator of the Joseph Campbell Archives and Library.

    Jonathan is a contributing producer and featured commentator for some of History Channels documentary series. He has an international online practice in consulting, coaching, and psychotherapy.

    In this episode I explore with Jonathan three main topics, namely,

    • The uses of wisdom stories in personal exploration.
    • How appreciating the mythic imagination gives us tools to deal with difficult experiences.
    • How looking at our lives as quests that include setbacks increases the sense of effectiveness.

    You can find out more about Jonathan at: https://www.folkstory.com

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    48 mins
  • The Success Formula With Kurek Ashley - Motivational Speaker
    Jul 24 2020

    In this episode I talk to Kurek Ashley.

    Tony Robbins has said about my guest :

    "Kurek you truly are the embodiment of the word Outstanding!"

    Kerri Pottharst, Olympic Gold Medalist noted that:

    “Without Kurek, there would be no gold for us!”

    Kurek is a noted expert in personal development, self-discovery and peak performance and gives up to 100 presentations a year on these topics. He is also the best selling author of How Would Love Respond

    In this episode I explore with Kurek three main topics, namely,

    • The Formula for success and the similarities in all high achievers
    • What's holding people back from success
    • The importance of personal transformation in living our best life

    You can find out more about Kurek at: https://kurekashley.com/

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    42 mins
  • Keeping Safe in Turbulent Times With Jeff Gonzales - U.S. Navy SEAL
    Jul 29 2020

    In this episode I talk to Jeff Gonzales.

    Jeff was a decorated and respected US Navy SEAL for 12 years. He graduated from BUDs class #155 and was immediately transferred to SEAL Team Four. He served at ST4 as an operator and trainer where he routinely participated in numerous combat operations that led to the successful and timely accomplishment of strategic operational objectives.

    While at ST4 he was responsible for training fellow team mates in various combat related skills such as weapons, tactics and demolitions. Selected for the teams training cell he was instrumental in developing several blocks of instruction that increased the Teams overall combat effectiveness.

    Ranked as one of the senior Petty Officers of his command he strived to not only improve upon himself, but his community at large. For his efforts he was recognized on several occasions and was presented with awards in appreciation of his service.

    In this episode I explore with Jeff three main topics, namely,

    • Current events and safety
    • Deciding to be armed
    • Pro tips for concealed carry

    You can find out more about Jeff at: https://www.tridentconcepts.com/

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    54 mins
  • Ancient Body & Flourishing With Frank Forencich - Biologist & Expert in Human Flourishing
    Aug 6 2020

    In this episode I talk to Frank Forencich.

    Frank earned his degree in biology from Stanford university. He is an internationally-recognized expert on health and human adaptation. As an engaging speaker and movement teacher, he brings a unique perspective to the human predicament and offers practical solutions for some of the most pressing problems of our age.

    In this episode I explore with Frank three main topics, namely,

    •  Big picture of ancient bodies meeting the modern world
    • The SAID principle
    • Functional training for the body and the whole organism

    You can find out more about Frank at: https://www.exuberantanimal.com/

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    49 mins