The Blocked Podcast

By: Chris Wells and Carolyn Wenner
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  • Summary

  • A podcast that encourages curiosity about relationships and the ways in which connection between partners can get blocked. Seeking to change the perception about blocks as hindering connection and, instead, seeing them as opportunities to increase connection.
    Chris Wells and Carolyn Wenner
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Relationships Social Sciences
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Episodes
  • EFT and Gottman Part 2, Criticism and Contempt

    EFT and Gottman Part 2, Criticism and Contempt
    Nov 15 2024

    In this episode Carolyn and Chris discuss another popular couples therapy approach the Gottman Method. Gottman outlines 4 horseman of the apocalypse that show up in couples relationships that spell disaster for the relationship. Carolyn and Chris break these down and look at what Gottman says and what EFT would say about these 4 horseman that are behaviors that show up in a relationship. This episode focuses on two of the horseman, criticism and contempt.


    Show Hosts:

    Chris Wells: chris@aohcc.com

    Carolyn Wenner: carolynwenner3@gmail.com


    Workshops Hosted by Carolyn and Chris:

    Created for Connection: https://www.carolynwenner.com/created-for-connection


    Hold Me Tight: https://www.carolynwenner.com/hmt-workshop


    EFT Resources:

    Sue Johnson: https://drsuejohnson.com/


    Books by Sue Johnson: https://drsuejohnson.com/books/

    International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/
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    45 mins
  • EFT and Gottman Part 1, Defensiveness and Stonewalling

    EFT and Gottman Part 1, Defensiveness and Stonewalling
    Nov 1 2024

    In this episode Carolyn and Chris discuss another popular couples therapy approach the Gottman Method. Gottman outlines 4 horseman of the apocalypse that show up in couples relationships that spell disaster for the relationship. Carolyn and Chris break these down and look at what Gottman says and what EFT would say about these 4 horseman that are behaviors that show up in a relationship. This episode focuses on two of the horseman, defensiveness and stonewalling.


    Show Hosts:

    Chris Wells: chris@aohcc.com

    Carolyn Wenner: carolynwenner3@gmail.com


    Workshops Hosted by Carolyn and Chris:

    Created for Connection: https://www.carolynwenner.com/created-for-connection


    Hold Me Tight: https://www.carolynwenner.com/hmt-workshop


    EFT Resources:

    Sue Johnson: https://drsuejohnson.com/


    Books by Sue Johnson: https://drsuejohnson.com/books/

    International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/
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    42 mins
  • Blocks to Owning Your Action Tendency

    Blocks to Owning Your Action Tendency
    Oct 18 2024

    In this Episode, Carolyn and Chris discuss when it may be difficult for you or your partner to take responsibility for their behavior in the negative cycle. They look at the possible reasons this may show up and how it prevents opportunities to connect and overcome your cycle.


    Show Hosts:

    Chris Wells: chris@aohcc.com

    Carolyn Wenner: carolynwenner3@gmail.com


    Workshops Hosted by Carolyn and Chris:

    Created for Connection: https://www.carolynwenner.com/created-for-connection


    Hold Me Tight: https://www.carolynwenner.com/hmt-workshop


    EFT Resources:

    Sue Johnson: https://drsuejohnson.com/


    Books by Sue Johnson: https://drsuejohnson.com/books/

    International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/
    Show More Show Less
    34 mins

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