The Dr. Gundry Podcast

By: PodcastOne
  • Summary

  • The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Episodes
  • STOP Gaining Belly Fat During Menopause, Dr. Mindy Pelz explains how | EP 324
    Oct 29 2024

    I’m thrilled to welcome Dr. Mindy Pelz, a leading expert in women’s health, best known for her transformative work on fasting and nutrition tailored specifically for women.

    She’s the author of the bestselling book "Fast Like a Girl," and now, she’s back with a groundbreaking new guide, "Eat Like a Girl."

    In this episode, we explore why women need a different approach to health than men, the critical role of hormones, and practical strategies from Dr. Mindy’s latest book.

    For full show notes and transcript: https://drgundry.com/dr-mindy-pelz

    Thank you to our sponsors! Check them out:

    • Take your water to the next level with the AquaTru water purifier, enter code “GUNDRY20” at checkout for 20% off.
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    50 mins
  • Too Much Of These 9 Superfoods That May Lead To Health Problems! - Dr. G's Quick Health Tip | EP 323.B
    Oct 24 2024
    Superfoods - we’ve all heard about them but what are they really? On today’s episode, I dive right into the superfoods you should and should NOT consume - plus I debunk one of the biggest superfood myths!
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    19 mins
  • STOP Taking These Useless Supplements | EP 323
    Oct 22 2024

    Think your daily supplements are helping? What if I told you some of them are actually sabotaging your health?

    In this episode, I’m spilling the truth about which popular supplements you should ditch ASAP—and sharing what to take instead for real results.

    For full show notes and transcript: https://drgundry.com/signs-of-magnesium-deficiency

    Thank you to our sponsors! Check them out:

    Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for up to 40% off.

    Go to boncharge.com and use coupon code GUNDRY to save 15%.

    Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.

    Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.

    Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast .

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    57 mins

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Dr Gundry is the cat’s pyjamas!

Dear Dr Gundry; Hola from Andorra! I’m so grateful I discovered you, just a couple of months ago when I watched one of your instagram adverts. Since then I’ve read all your books, completely changed my lifelong “healthy” diet for your Plant Paradox programme & I listen to these podcasts avidly, every week. What a difference your methods have made. I thought my husband & I WERE healthy, but wow! At 53 all my niggly aches & pains have vanished, my energy levels are soaring, my tennis has improved & I’m calmer, 10lbs thinner & sleeping well. Hoping now to live for another healthy, happy 50+ years! I’m spreading the word so that others can hear about you too. An enormous “thank you” from Emma V; a British expat in Andorra

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