367: A one bubble bath a week while enjoying your favorite glass of wine or tea mindset is NOT going to fix your motherhood. Although there is nothing wrong with this (in fact I highly recommended it and will touch on this topic later!), its really all about discovering what you can do on a regular basis to establish healthy and holistic lifestyle practices that are REALISTIC for your #momlife. Come learn these best practices for your 2019 today!

Life after baby is hard but it is also AMAZING!! Do you feel like you are losing yourself in motherhood through poor eating habits, lack of fitness, little to no self-care, and a non-existent quiet time?

Blossom After Baby teaches Jenni’s specific postpartum method for learning how to honor your body, mind, and spirit in your new role of mama. From learning about meal prepping, healthy recipes, quick workouts, quiet time with the Lord, and self-care, this program is truly designed for the new mama who is struggling to find her groove through the postpartum period.

Mom life shouldn’t and doesn’t have to be this hard!

Blossoming Mommy and Baby Programs + Services: www.blossomingmommyandbaby.com/services

Today’s BLOG + Show Notes: https://www.blossomingmommyandbaby.com/blog/2019/1/21/-things-you-must-do-when-a-bubble-bath-wont-fix-your-momstress

Abundant Motherhood Club: https://www.blossomingmommyandbaby.com/blossoming-membership

Blossom After Baby: https://www.blossomingmommyandbaby.com/postnatal-method-blossom-after-baby

Facebook Mom Group: https://www.facebook.com/groups/blossomtobefitwomen/

FREE Smoothie Challenge: www.blossomingmommyandbaby.com/smoothie

Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com

Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby

 Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker!

Have a question you’d like to hear answered? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @Blossomingmommyandbaby.

Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!

Happy Friday, sweet friend :) Today, Courtney and I are discussing such an important topic that many moms today simply aren't talking about. We're chatting about getting UNSTUCK in motherhood and what that has looked like in both of our lives. We hope you ENJOY! In today’s episode, we answer the following questions:

• How does Courtney make sure she’s present with her little ones while being a WAHM?
• WHY does Jenni think moms feel stuck in motherhood?
• How does Courtney keep her home organized + running smoothly?
• Has Jenni ever felt stuck in motherhood?
• How does Courtney keep her energy + patience in check
• What ONE thing does Jenni think a mom can do today to get unstuck?

As always, we hope you enjoy learning more about the Babes behind Blossoming Mommy and Baby. Tune in next week for more fun, laughs, and girl chat!

Life after baby is hard but it is also AMAZING!! Do you feel like you are losing yourself in motherhood through poor eating habits, lack of fitness, little to no self-care, and a non-existent quiet time?

Blossom After Baby teaches Jenni’s specific postpartum method for learning how to honor your body, mind, and spirit in your new role of mama. From learning about meal prepping, healthy recipes, quick workouts, quiet time with the Lord, and self-care, this program is truly designed for the new mama who is struggling to find her groove through the postpartum period.

Mom life shouldn’t and doesn’t have to be this hard!

• Join the Abundant Motherhood Club!

• Gain Your Grounded and Glowing Access

• Experience the Blossom After Baby Movement

• Join the BMAB FB Community

• Learn how to DITCH the OVERWHELM with our guide!

• Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com

• Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby

Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show!

Have a question, comment or suggestion about the Blossoming Mommy and Baby Show? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @BlossomingMommyandBaby.

Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!

Hi Sweet Friend! You are in for SUCH a treat with today's episode! We have the incredible Devon Kuntzman on today to chat all things TODDLERHOOD! Devon is a toddler parent coach and she brings so much wisdom and encouragement to all of us mommas of toddlers. If you find yourself believing that toddlerhood is destined to be terrible, this episode will be life-changing, sister! ENJOY! :)

Life after baby is hard but it is also AMAZING!! Do you feel like you are losing yourself in motherhood through poor eating habits, lack of fitness, little to no self-care, and a non-existent quiet time?

Blossom After Baby teaches Jenni’s specific postpartum method for learning how to honor your body, mind, and spirit in your new role of mama. From learning about meal prepping, healthy recipes, quick workouts, quiet time with the Lord, and self-care, this program is truly designed for the new mama who is struggling to find her groove through the postpartum period.

Mom life shouldn’t and doesn’t have to be this hard!

• Join the Abundant Motherhood Club!

• Gain Your Grounded and Glowing Access

• Experience the Blossom After Baby Movement

• Connect with Devon!

• Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com

• Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby

Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show!

Have a question, comment or suggestion about the Blossoming Mommy and Baby Show? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @BlossomingMommyandBaby.

Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!

364: Your kids are going to pick up your habits and whether those habits good or bad…that my friend is up to you! It is my hope that the 5 strategies I share with you today will help you heal any unhealthy thoughts or relationship(s) you may have with food and sister…. if you’re struggling with a few extra pounds because, hello #momlife, these tips might just do the trick to get you feeling your best!

The Pregnancy Prep Program is all about eliminating the confusion, overwhelm, and uncertainty that comes with optimizing your fertility and ROCKING a healthy pregnancy. Inside, you’ll be taught all the skills you need from prenatal nutrition to postnatal recovery, hospital bags, preggo exercise routines, infant massage and everything in between. No more preparing for baby ALONE! AND let’s just be real… this ain’t your Momma’s old fashion book recommendation We’ve got you and all of your modern pregnancy needs covered, girl!

Show References:

Blossoming Mommy and Baby Programs + Services: www.blossomingmommyandbaby.com/services

Today’s BLOG + Show Notes: https://www.blossomingmommyandbaby.com/blog/2019/1/14/5-things-you-can-do-in-the-kitchen-for-weight-loss

Abundant Motherhood Club: https://www.blossomingmommyandbaby.com/blossoming-membership

Blossom After Baby: https://www.blossomingmommyandbaby.com/postnatal-method-blossom-after-baby

Facebook Mom Group: https://www.facebook.com/groups/blossomtobefitwomen/

FREE Smoothie Challenge: www.blossomingmommyandbaby.com/smoothie

Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com

Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby

Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker!

Have a question you’d like to hear answered? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @Blossomingmommyandbaby.

Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!

Hey there, sister!! Today, we have the first ever LISTENER Q&A! That's right... every question in today's episode was asked by one of our lovely listeners. We absolutely loved sharing our wisdom and insight and we hope you enjoy listening in! In today’s episode, we answer the following questions:

• How do I learn to love all things time management?
• How do you manage to have so much energy and be so productive?
• What are your sleep training tips and recommendations for littles?
• Why is it hard to have a positive attitude as a mom? 
• How do I recognize what I need in the moment instead of reacting negatively towards kids?
• Meal Prep HELP! I suck at this and end up feeding my family fast food or freezer meals a lot.. help!  

As always, we hope you enjoy learning more about the Babes behind Blossoming Mommy and Baby. Tune in next week for more fun, laughs, and girl chat!

Life after baby is hard but it is also AMAZING!! Do you feel like you are losing yourself in motherhood through poor eating habits, lack of fitness, little to no self-care, and a non-existent quiet time?

Blossom After Baby teaches Jenni’s specific postpartum method for learning how to honor your body, mind, and spirit in your new role of mama. From learning about meal prepping, healthy recipes, quick workouts, quiet time with the Lord, and self-care, this program is truly designed for the new mama who is struggling to find her groove through the postpartum period.

Mom life shouldn’t and doesn’t have to be this hard!

• Join the Abundant Motherhood Club!

• Gain Your Grounded and Glowing Access

• Experience the Blossom After Baby Movement

• Join the BMAB FB Community

• Grab our time-blocking how-to email!

• Learn how to DITCH the OVERWHELM with our guide!

• Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com

• Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby

Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show!

Have a question, comment or suggestion about the Blossoming Mommy and Baby Show? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @BlossomingMommyandBaby.

Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!

Hey There, Momma! Today we have such an incredible episode all about HOMESCHOOLING! That's right, momma. I have the amazing Jennifer Elia on the show today sharing with us her own personal homeschooling journey and answering all of my questions about the details and challenges of homeschooling. You are going to LOVE this look into this lifestyle and Jennifer's heart and advice on the topic. Enjoy! :)

Start the new year off right with finding YOUR smoothie flow!

Grab your copy of the 5-Day Smoothie Challenge for a healthy, energizing, and refreshing upgrade to your #momlife! Did I mention over 10 smoothie recipes are included?! ;)

Sign up here: www.blossomingmommyandbaby.com/smoothie-signup

• Join the Abundant Motherhood Club!

• Gain Your Grounded and Glowing Access

• Experience the Blossom After Baby Movement

• Connect with Jennifer!

• Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com

• Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby

Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show!

Have a question, comment or suggestion about the Blossoming Mommy and Baby Show? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @BlossomingMommyandBaby.

Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!

361: Today I’ll be sharing 5 strategies that helped heal my relationship with food and hope you gather some powerful encouragement to better your relationship with food as well!

Start the new year off right with finding YOUR smoothie flow!

Grab your copy of the 5-Day Smoothie Challenge for a healthy, energizing, and refreshing upgrade to your #momlife! Did I mention over 10 smoothie recipes are included?! ;)

Sign up here: www.blossomingmommyandbaby.com/smoothie-signup

Show References:

Blossoming Mommy and Baby Programs + Services: www.blossomingmommyandbaby.com/services

Today’s BLOG + Show Notes: https://www.blossomingmommyandbaby.com/blog/2019/1/7/how-i-broke-my-addiction-to-unhealthy-food-how-you-can-too

Abundant Motherhood Club: https://www.blossomingmommyandbaby.com/blossoming-membership

Blossom After Baby: https://www.blossomingmommyandbaby.com/postnatal-method-blossom-after-baby

Facebook Mom Group: https://www.facebook.com/groups/blossomtobefitwomen/

FREE Overwhelmed Guide: https://www.blossomingmommyandbaby.com/motherhoodreset

Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com

Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby

Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker!

Have a question you’d like to hear answered? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @Blossomingmommyandbaby.

Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!

2019 is HERE, sweet friends!! To celebrate the fresh start, Courtney and I are sharing our hopes, dreams, and goals for this new year. We hope you feel inspired to make 2019 your best year yet! In today’s episode, we answer the following questions:

• What is one of Jenni's 2019 goals?
• What are the top categories Courtney thinks moms should set goals in?
• How does Jenni plan+prepare for a new year?
• How does Courtney handle setting goals in light of the #girlboss movement?
• What is Jenni’s word for 2019?
• What resources does Courtney use to stay on track with her goals?

As always, we hope you enjoy learning more about the Babes behind Blossoming Mommy and Baby. Tune in next week for more fun, laughs, and girl chat!

Start the new year off right with finding YOUR smoothie flow!

Grab your copy of the 5-Day Smoothie Challenge for a healthy, energizing, and refreshing upgrade to your #momlife! Did I mention over 10 smoothie recipes are included?! ;)

Sign up here: www.blossomingmommyandbaby.com/smoothie-signup

• Join the Abundant Motherhood Club!

• Gain Your Grounded and Glowing Access

• Experience the Blossom After Baby Movement

• Join the BMAB FB Community

• Jennifer Blossom Contact: admin@blossomingmommyandbaby.com, www.blossomingmommyandbaby.com

• Find Blossoming Mommy and Baby on social media: @blossomingmommyandbaby

Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show!

Have a question, comment or suggestion about the Blossoming Mommy and Baby Show? Send us an email at info@blossomingmommyandbaby.com or connect with us over on Facebook, Instagram or Twitter @BlossomingMommyandBaby.

Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!