In this episode of The Dr. Sylvia K Show, we explore the ancient Japanese art of Kintsugi, a powerful metaphor for healing and growth. Kintsugi, meaning “to join with gold,” teaches us to embrace our cracks and imperfections, turning them into sources of strength and beauty.

Dr. Sylvia dives into how this philosophy can help us better understand family dynamics, navigate feelings of loneliness within relationships, and heal the parts of ourselves that feel broken or difficult to accept.

In this episode, you will learn:
1. How to apply the principles of Kintsugi to heal emotional wounds and broken family dynamics.
2. How to view loneliness as an invitation to reconnect with yourself and foster self-acceptance.
3. Practical steps to embrace your imperfections and turn them into a source of personal growth.

Join Dr. Sylvia as she inspires you to transform life’s cracks into golden opportunities for resilience and connection. Tune in to discover how you can mend your emotional wounds with gold and transform your struggles into something truly beautiful.

In this raw and eye-opening episode of The Dr. Sylvia K Show, we dive deep into the often-hidden loneliness that can exist within family structures. Joining me today is Stacey Dorenfeld, author of the powerful memoir Kosher Crack, who bravely shares her personal story of feeling isolated and disconnected in her own family. Together, we explore themes of abuse, survival, and the difficult journey of healing. Trigger Warnings: Sensitive discussion about rape, alcohol, drugs, and suicide.

Stacey opens up about her experience growing up in a family that was far from the safe haven it was supposed to be, challenging the idea that family always equals belonging. We’ll discuss the painful moments that led her to question her place in her family and the courage it took to write her story. From physical and emotional abuse to finding “miracles in the mud,” Stacey’s journey is a testament to resilience.

In this episode, you’ll hear Stacey’s insights on:

• What it means to be “Lonely AF” in your own family
• How to recognize when family dysfunction crosses the line into toxicity
• The importance of finding light and acceptance in who you are now

Whether you’ve felt like an outsider in your own family or are seeking a path toward healing, Stacey’s story will inspire you to take the first steps toward finding belonging, even when it seems impossible. Tune in for a heartfelt conversation about pain, survival, and ultimately, self-love.

As always, thank you for listening, and don’t forget to pick up Stacey’s memoir Kosher Crack. It’s a raw, healing narrative that will leave you feeling seen, heard, and empowered.

In this intimate episode, we delve into the intricate world of storytelling, guided by the insightful and multi-talented Kristen McGuiness. From her early days at Shakespeare & Co. in New York to becoming a revered author, editor, and publisher, Kristen's journey is a testament to the power of narrative in our lives.

The Power of Story:
Kristen shares her deep-seated passion for storytelling, tracing it back to her childhood love for books and the profound impact they've had on her life's trajectory. Her work at Storyboxing and Rise Books, providing content, coaching, and courses, reflects her commitment to nurturing and fostering the stories within each of us.

A Journey Through Publishing:
As a co-founder of Row House and founder of Rise Books, Kristen is at the helm of publishing imprints that merge wellness with social justice, offering a platform where stories ignite change. With over two decades of experience, she has collaborated with renowned authors and shaped compelling narratives, wielding her expertise in book development and editing.

Rise Books is a boutique literary publisher, which curates the best of the Rise Writers community, publishing 6 to 10 books a year in the genres of cultural disruption, mysticism, ethical business, radical birthing, collective liberation, political fiction, literary memoir, motherhood, recovery, and other works that explore what it means to be radically inspired.

Vulnerability and Real Connections:
The interview takes a personal turn as Kristen candidly shares anecdotes about her relationship with her father, grief, and relief- that invite listeners into her world of "real life." The conversation resonates deeply as personal stories about fatherhood emerge, fostering a raw and genuine connection between Kristen and myself. I get very personal and share a story with Kristen- THAT I HAVE NEVER TOLD ANYONE!

Navigating Life's Chapters:
Kristen's openness extends beyond her professional journey, offering glimpses into her marriage, her current life situation, and the genesis of her upcoming works, THE RADICAL HOPE OF SPECTACULAR FAILURE. Her candor and warmth infuse the conversation with authenticity, creating a space for genuine moments and revelations.

A Tapestry of Hope and Resilience:
Throughout the interview, Kristen's warmth and wisdom shine, inspiring a narrative woven with hope, resilience, and the transformative power of vulnerability. As she highlights the back story behind her debut novel, Live Through This, and explores various film and TV projects, Kristen embodies the essence of storytelling as a vehicle for healing and understanding.

Join us in this captivating episode, where Kristen McGuiness invites us into the profound world of storytelling and the remarkable journey of embracing vulnerability and authenticity in crafting life's narratives.

FOLLOW KRISTEN MCGUINESS :
https://www.risebooks.com/
Instagram: https://www.instagram.com/kristenmcguiness/https://www.instagram.com/kristenmcguiness/