The Evergreen Podcast

By: The Evergreen Podcast
  • Summary

  • Meditations on Good Things. Our Aim: The Evergreen Podcast aspires to help young people behold and encounter the image of Christ. The podcast is ground on the principles of marrying both theology (faith seeking understanding) and spirituality (the faith-experience of what we understand intellectually). As an outward facing platform, Evergreen is designed to inspire curiosity in those exploring the faith and maturity in those already journeying with Christ. The hosts seek to lift the veil on the realities of being a Christian Gen Zer navigating the rollercoaster of life, to make listeners feel known, seen and loved.
    The Evergreen Podcast 2022
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Episodes
  • "How do you deal with loneliness as a single?" | Daddy Issues, Christian "IT" Girls, Building Your Dream Future ft. Destiny & Marthina | Emotionally Healthy Spirituality | S3 E5
    Dec 19 2023

    Loneliness is a common human experience that can be felt by anyone, regardless of their relationship status or social life. In this podcast, we will explore the loneliness that can come with being single and the loneliness that can arise when we are working towards our goals and dreams. We will discuss how to cope with loneliness and build meaningful connections with others, even when we feel alone.

    With love,

    Ruth and Joshua

    Timestamps:

    00:00 - Intro

    01:50 - Marthina’s experience with loneliness

    03:30 - Destiny’s experience

    05:45 - Ruth’s experience

    14:00 - Coping with loneliness as a single person

    25:00 - Wilderness or self isolation?

    32:00 - Loneliness affecting your mental health?

    38:00 - How to practically manage loneliness

    CONNECT WITH US ON SOCIAL MEDIA:

    The Evergreen Podcast:

    Instagram: @Evergreen.podcast

    Josh's Insta: @Joshua.Chabala_

    Ruth's Insta: @Ruth.kendaa

    Music used:

    Yearn

    West & Zander

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    43 mins
  • How to Forgive What You Cannot Forget ft. Marthina | Emotionally Healthy Spirituality | S3E4
    Dec 11 2023

    Join us in this episode as we delve deep into the transformative power of forgiveness. Explore Ruth and Marthina's compelling stories and perceptive insights, navigating the complexities and healing potentials of forgiving oneself and others.

    Discover practical strategies and the emotional impact of embracing forgiveness on spiritual maturity, relationships, and overall well-being. Whether it's granting or seeking forgiveness, this episode offers a thoughtful exploration into this profound and cathartic human experience in light of the Gospel.

    With love,

    Ruth and Joshua

    CONNECT WITH US ON SOCIAL MEDIA:

    The Evergreen Podcast:

    Instagram: @Evergreen.podcast

    Josh's Insta: @Joshua.Chabala_

    Ruth's Insta: @Ruth.kendaa

    Music used:

    Yearn

    West & Zander

    Timestamps:

    00:00 - Intro

    00:40 - What is forgiveness

    09:00 - Institutional forgiveness

    17:00 - What does it mean to forgive God?

    22:00 - Marthina’s landlord situation

    27:00 - Forgiving yourself

    Apologies for the technical difficulties this week friends! Ruth's mic cut off at around the 32minute mark.

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    37 mins
  • Boundaries 101: Say No and Protect Your Peace ft. Shekinah and Marthina | Emotionally Healthy Spirituality | S3E3
    Dec 4 2023

    Boundaries are the invisible fences that protect our physical, emotional, and spiritual well-being. They define what we are willing to tolerate and what we are not. In this episode, we welcome back our special guest, Shekinah, and introduce a new voice to the conversation, Marthina.

    Join us for a thought-provoking conversation as we delve into the intricate world of boundaries. In this episode, we'll explore the art of setting healthy limits, the challenges of asserting ourselves, and the power of saying no.

    With love,

    Ruth and Joshua

    CONNECT WITH US ON SOCIAL MEDIA:

    The Evergreen Podcast:

    Instagram: @Evergreen.podcast

    Josh's Insta: @Joshua.Chabala_

    Ruth's Insta: @Ruth.kendaa

    Music used:

    Yearn

    West & Zander

    00:00 - Intro

    01:37 - Let's define 'boundaries'

    13:00 - Generational and cultural clashes

    25:00 - Navigating having our needs dismissed

    40mins - Tips

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    41 mins

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