• The Impact of Aligned Support on Your Breastfeeding Journey

  • Jan 20 2025
  • Length: 7 mins
  • Podcast

The Impact of Aligned Support on Your Breastfeeding Journey

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  • Summary

  • In this episode of Well Rooted Matrescence, we explore the pressures that new mothers often face to do it all on their own or with very little help and the significant role that a supportive community can play in supporting mothers’ feeding experiences. We wrap up with actionable reflections on how mothers can identify and build their own 'village' of support to improve breastfeeding outcomes and overall maternal well-being.


    00:00 Welcome to Well Rooted Matrescence

    00:40 Grounding and Mindfulness Exercise

    02:15 Challenges of Breastfeeding

    03:07 The Importance of Organized Community Support

    03:45 Partner, Grandmother and Family Involvement

    05:49 Reflection and Building Your Support Village

    06:52 Conclusion and Next Episode Preview


    This episode has been brought to you by the Well Rooted Matrescence Community - a private online community, away from social media, alongside a library of content to support you through pregnancy, postpartum and beyond. Join us today!
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