• The Inner Work You've Been Avoiding -- A Weight Loss Story

  • Apr 18 2024
  • Length: 41 mins
  • Podcast
The Inner Work You've Been Avoiding -- A Weight Loss Story cover art

The Inner Work You've Been Avoiding -- A Weight Loss Story

Listen for free

View show details

  • Summary

  • In this episode, coach John recounts a story of Cindy and her weight loss journey from 350 lbs to where she is today.

    This offers a picture of what successful and sustainable weight loss looks like while begging the question, "How did she become this version of herself?"

    John discusses the five non-negotiable steps that every person has to go through it they want to heal and lose weight for good.

    Buy my book! 75 EASY: the ultimate challenge for personal growth
    Amazon US
    UK
    CA
    AU

    Weight loss coaching - Join the Weight Loss Freedom Academy today

    To inquire about 1 -1 Coaching with John - email John at john@oakesweightloss.com

    Check out the EASY WAY OUT Blog/Newsletter site

    Join the free "Lose Weight with John" community

    Watch the Easy Way Out on Youtube
    Show More Show Less
Show More Show Less

What listeners say about The Inner Work You've Been Avoiding -- A Weight Loss Story

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available