The LIFE 2.0 Podcast with Matt Jones cover art

The LIFE 2.0 Podcast with Matt Jones

By: Matt Jones
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  • Summary

  • This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to help you make continual progress towards mastering each area of your life so that you can have lasting growth and fulfillment. If you've been thinking about bettering your life in any way, from mastering your mind to bettering your life, making money, and getting clear on your purpose, then you've come to the right place. Join the community and upgrade your life today.

    © 2024 The LIFE 2.0 Podcast with Matt Jones
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Episodes
  • Most people aren't happy because they don't know how to Simply Let Go

    Most people aren't happy because they don't know how to Simply Let Go
    May 16 2024

    Send us a Text Message.

    Learn to let go of hate, resentment, guilt, shame, fear, social anxiety. Free yourself from the confines of your own mind. Download my guided meditation below.

    For more life tips around letting go, living happier, go to www.life20movement.com

    GUIDED MEDITATION MP3 DOWNLOAD:
    https://www.life20movement.com/meditation

    LIFE 2.0 PODCAST WITH MATT JONES:
    https://open.spotify.com/show/2v0WscESqbJGs2r0hZzwo1?si=FPeTGnqCQ5GQWHGMDRSqWw&nd=1&dlsi=7e88af324c674295

    LIFE BLUEPRINT:
    https://www.life20movement.com/mylife20blueprint?utm_campaign=823971d0-4f7c-4458-8f8a-9e9908ad5a41&utm_source=so&utm_medium=mail

    LIFE 2.0 BOOK:
    https://www.amazon.com/dp/B08NGY6GGM

    WEIGHT LOSS ONLINE PROGRAM:
    https://www.life20movement.com/life-2-0-total-body-transformation

    Life 2.0 Socials:
    Facebook: https://www.facebook.com/Life2.0communitypage
    Twitter: https://twitter.com/life20community
    Instagram: https://www.instagram.com/life2.0movement/?hl=en
    TikTok: https://www.tiktok.com/@live_empowered_with_matt

    #letgo #letgoofanxiety #lettinggo

    Support the Show.
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    26 mins
  • People Pleasing Unmasked: Liberate Yourself from Approval Addiction

    People Pleasing Unmasked: Liberate Yourself from Approval Addiction
    May 11 2024

    Send us a Text Message.

    Break the cycle of people pleasing. Learn about nice guy syndrome and people pleasers, where it comes from, and why you crave validation.

    Chapters

    00:00 Benefits of stopping being a people pleaser
    00:43 Is people pleasing bad?
    01:26 Where does people pleasing come from?
    02:00 Approval and validation
    03:42 Fear of rejection and abandonment
    05:01 Low self-esteem
    06:09 Setting boundaries
    07:10 What happens when you stop being a people pleaser?
    07:39 People pleaser healing conclusion

    Follow the channel for more alternative ways and contrarian thinking on life subjects and deep questions.

    ➡️ Support the podcast link:
    https://www.buzzsprout.com/1073887/supporters/new

    ➡️ Follow Matt on TikTok
    https://www.tiktok.com/@live_empowered_with_matt

    ➡️ Matt's Weight Loss Program
    https://www.life20movement.com/life-2-0-total-body-transformation

    ➡️ Life planner life blueprint
    https://www.life20movement.com/mylife20blueprint

    #peoplepleasing #peoplepleaser #niceguysfinishlast #niceguysyndrome

    Support the Show.
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    9 mins
  • Do nice guys finish last because they're fake? People pleasing recovery for nice guys

    Do nice guys finish last because they're fake? People pleasing recovery for nice guys
    Apr 29 2024

    Send us a Text Message.

    Exploring Nice Guy Syndrome and People Pleasing. Dr Robert Glover says nice guys are unhappy and resentful and fake because they seek validation.

    Follow the channel for more alternative ways and contrarian thinking on life subjects and deep questions.

    ➡️ Support the podcast link:
    https://www.buzzsprout.com/1073887/supporters/new

    ➡️ Matt's Weight Loss Program
    https://www.life20movement.com/life-2-0-total-body-transformation

    ➡️ Life planner life blueprint
    https://www.life20movement.com/mylife20blueprint

    ➡️ Follow Matt on TikTok
    https://www.tiktok.com/@live_empowered_with_matt

    #peoplepleasing #peoplepleaser #niceguysfinishlast #niceguysyndrome

    Support the Show.
    Show More Show Less
    11 mins
Psychology Hygiene & Healthy Living Philosophy Social Sciences Personal Success
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Helpful life concepts and life goals and living better daily for more happiness and contentment.

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