The Maisie Hill Experience

By: Maisie Hill
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  • Summary

  • Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.
    Copyright © 2024 Maisie Hill Ltd.
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • 193. Breaking Free from the Burden of ‘Shoulds’

    193. Breaking Free from the Burden of ‘Shoulds’
    Sep 18 2024

    Lately, I’ve been noticing the cycles of nature and how they reflect the way we move through life. We all experience periods of growth followed by times when we need to pull back and conserve energy. As autumn approaches, I’ve been thinking about how this mirrors the need to clear space in our minds and lives for what truly matters.

    Tune in today to explore how to break free from these thought patterns. Learn how to question the beliefs behind your 'shoulds,' interrupt negative self-talk, and create a healthier mindset. Let’s dive into making intentional choices that align with where you are, not where you think you should be.

    Get full show notes and more information here: https://www.maisiehill.com/193
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    25 mins
  • 192. Stop Making Yourself the Problem

    192. Stop Making Yourself the Problem
    Sep 11 2024

    During coaching sessions, I often work with clients towards their goals, and along the way, they’ll express a need to change some aspect of their personality, as if labelling themselves as the problem. What fascinates me is how self-criticism sneaks in, with people believing they need to “fix” themselves to move forward. I’m here to challenge that mindset – you don’t need to escape who you are.

    Tune in this week to explore how to shift your self-narrative. We’ll discuss how the language you use shapes your self-esteem and actions. Learn to recognise your strengths while acknowledging areas for growth. This episode is about balance – accepting who you are while making room for change from a place of self-love and belief.

    Get full show notes and more information here: https://www.maisiehill.com/192
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    19 mins
  • 191. How to Lead Your Inner Boardroom

    191. How to Lead Your Inner Boardroom
    Sep 4 2024

    Imagine stepping into a sleek boardroom with expansive views and luxurious decor. At the centre is a large table, and one of the chairs is yours - the CEO. Whether this mirrors your real-life role or not, in this space, you hold the authority.

    Tune in today to explore self-leadership. Learn to manage the conflicting voices within, turning internal chaos into a harmonious conversation that drives you towards your goals. Whether navigating a major life decision or seeking deeper self-understanding, this episode offers practical insights to help you lead your own life.

    Get full show notes and more information here: https://www.maisiehill.com/191
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    21 mins

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The delivery of this podcast and its content is priceless 🔥

Listening to an episode is a way to start your day centred and grounded. Let go of self doubt, guilt and pressures you’ve been socialised to have. I truly believe this is the road to balance and health. I can see it’s a process and I am massively enjoying the journey.

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better than therapy

love this podcast. always gain something by listening to it. also, Maisie has such a warm presence.

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