Episode 4 focuses on the aftermath of trauma and the journey of healing and resilience. Tal Hartuv and Jason Blankfield share their personal experiences and insights, highlighting the ways in which trauma has reshaped their lives. They discuss the importance of embracing the present moment and cultivating gratitude for the small things in life. The host and guest explore the idea that trauma can change a person, but it also has the potential to enhance both positive and negative aspects of one's character. They emphasize the significance of finding purpose and meaning in life, and how engaging with people from different backgrounds can provide valuable lessons and perspectives. The conversation also touches upon the therapeutic benefits of animals, such as dogs, and the role they can play in one's healing journey. Ultimately, this episode offers a profound exploration of the resilience and growth that can emerge from the aftermath of trauma.

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In this thought-provoking episode 3, join Tal Hartuv and Jason Blankfield as they tackle the complex topics of PTSD and victimhood. Drawing from their personal experiences, they shed light on the challenges faced by individuals living with post-traumatic stress disorder and how the mindset of victimhood can affect one's journey toward healing. Delving into the depths of trauma, they discuss the transformative power of trauma and how it can reshape a person's perspective on life. They share practical insights on embracing the present moment, cultivating gratitude, and finding joy amidst the pain. Connect with us:

Youtube: https://www.youtube.com/channel/UCzo6nbw0Y7jivgtGks0F5SQ

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Twitter: https://twitter.com/themindbending

Website: https://themindbendingpodcast.com/ 

In this episode of the podcast, host Jason Blankfield is joined by guest Tal Hartuv for a deep dive into the topic of PTSD and writing. The discussion covers the therapeutic benefits of writing as a tool for processing trauma, and how Tal has used writing as a means of healing and self-expression. Tal shares personal experiences of her struggles with PTSD and how she has found solace and purpose through writing. Listeners will gain a better understanding of the power of writing in coping with PTSD, as well as some practical tips and exercises for incorporating writing into their own healing journey.

Connect with us:

Youtube: https://www.youtube.com/channel/UCzo6nbw0Y7jivgtGks0F5SQ

Instagram: https://www.instagram.com/themindbending/

Tiktok: https://www.tiktok.com/@themindbending

Twitter: https://twitter.com/themindbending

Website: https://themindbendingpodcast.com/