Today we head off the rails and into the spiritual undergrowth, where the wild things are. Our guest is Diana Piruzevska, aka Neon Dreamer – psychic, medium, healer. Yup – all that! Not her choice - at least not at first…

Skeptics might scoff at these intuitions, experiences, and capacities, but that doesn’t change the fact that they kept happening to Diana and have always happened to some of her older family members. After years of battling it, she’s come out the other side and embraced her witchy Macedonian heritage. Diana now shares her talents with others via her radio show and her professional healing practice.

For her guided meditation, Diana takes us through a grounding and opening breath practice that she uses with clients before a session. Then, to demo what her psychic process is like, she does a reading for Tasha, sharing out loud what she’s noticing about Tasha’s neat and orderly brain.

Diana talks about what it feels like to lock into a client, to get an embodied feeling for their experience. Sometimes it’s very visual, other times more kinaesthetic – she unpacks the whole creative thing for us, leading to a lively discussion on doing magic on creepy dudes, trauma and disembodiment, and how others can navigate the stormy waters between mental illness and spiritual insight.

Enjoy!

LINKS:

* neondreamer.com

* IG: @neonandroid

* Substack: Neon Dreamer

* Spiritual Emergence Network

The Afterparty

In this here Après le Part-AY, your hosts discuss why women and people of colour have higher incidences of empathy and intuition, how hyper-masculinity shuts the whole thing down, and then … a bunch about neurodiversity, since that’s their thing right now.

Let us know in the comments how your witchy psychic vibes are doing these days!

K, That’s all for now. Thanks for tuning in & see you again in 2 weeks (we’re still doing biweekly episodes until life slows down a bit!)

Love always,

🧘🏽‍♀️ Tasha & Jeff 🧘🏼‍♂️

Welcome Tim Hwang, an occupational therapist in New York City's public school system. Tim’s specialty is teaching mindfulness to young people with “disabilities classifications” - Autism, ADHD, and so on. Some of these teens are into the practice, some are bored by it, and some are highly resistant to it. And that’s what we get into!

Tim, Tasha, and Jeff all have experience teaching meditation to young people, so there’s much insight-sharing and general tomfoolery. Unsurprisingly, Tasha and Jeff revert to their rebellious teen selves when Tim starts guiding them in his GROW practice - an acronym that means Ground, Relax, Open, Warm (the heart).

Good times! This episode is for anyone interested in supporting young people - whether you’re an educator, a parent, or a teen yourself.

We get into:

* emotional regulation

* customizing meditation for neurodiversity & ADHD

* how to use “five-finger breathing” to calm down

* the role of community,

* and how teens can find their own unique pathways to practice.

Tim - thank you, friend! And to all teens: feel free to ignore everything we say and do it your own way 😅 One-finger breathing!

Then join us for The Afterparty video! And let us know in the comments at www.mindbodpod.com how you liked the GROW practice!

K, That’s all for now! Thanks for tuning in & see you next week.

Love always,

🧘🏽‍♀️ Tasha & Jeff 🧘🏼‍♂️

This episode is a transmission, no doubt about. Our guest wandered out of the Ontario forest and is here to challenge how we think about ourselves and meditation and nature and agriculture and the old crafts and a lot more. Welcome, Steven Martyn, founder of The Sacred Gardener School.

While living alone in the bush - mediating, surviving - Steven came to understand meditation as a form of hunting for the origin of thoughts, looking for the “I within the I.” His relationship to nature changed. More intimate, more connected to nature’s gifts. He found the old ways of agriculture, of grafting, of building – all of them sacred practices. And now he teaches this in his forest mystery school.

For our first guided exercise, we go back to being little kids and receive blessings from our elders, our ancestors. “There’s so much animosity and stress out there these days, we need to take care of our little child,” says Steven.

For the second exercise — near the end of the episode — we practice seeing the natural world in a way that may push us out of our idea of being a small, separate self.

We talk leadership, authority, hierarchy. Steven describes the power of the group at his school and how he helps participants move deeper into their relationship with nature.

Lots of good stuff – maybe life-changing if you let it in!

Then join us for The Afterparty (at www.mindbodpod.com), where your hosts discuss the natural world and plunging nondual fuckery unto infinity. Then we talk about losing connection to the blissful interconnectivity of nature, talking to plants, Jeff’s discarded book ideas, and Kurt Vonnegut.

Let us know in the comments how your bond with nature’s going these days!

K, That’s all for now! Thanks for tuning in & see you next week.

Love always,

🧘🏽‍♀️ Tasha & Jeff 🧘🏼‍♂️