The Mind’s Your Muscle Podcast

By: Paul Keenan The Mind’s Your Muscle Podcast
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  • Summary

  • The Mind’s Your Muscle Podcast is all about Developing Strength From The Inside Out. This show is hosted by Paul Keenan, who believes in Mindset before Strategy, Truth before Transformation, and Identity before Influence.
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Economics Hygiene & Healthy Living Leadership Science Social Sciences
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Episodes
  • S2 Ep52: Is Resilience A Strength?

    S2 Ep52: Is Resilience A Strength?
    Sep 4 2022
    Resilience is key to success, right? That ability to plough on no matter what is what we all need to possess to make sure we navigate life... or is it...
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    17 mins
  • S2 Ep52: Behaviours & BS

    S2 Ep52: Behaviours & BS
    Aug 29 2022
    I've lined up a special BONUS episode to celebrate the return of the podcast.

    After you've listened to the episode please set aside some time to watch the Free Coaching video attachment.

    This is the type of coaching that I deliver regularly to my clients, to help them understand the true process of transforming their life.

    Access it here:
    https://volumefitness.mykajabi.com/behaviours-actions-training
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    14 mins
  • 51: How To Use Your Cycle To Your Advantage

    51: How To Use Your Cycle To Your Advantage
    Feb 13 2022
    Renae Fieck is an Occupational Therapist and has been working in the Neo-Natal ICU.

    But when it came to her own health, it was Renae's Menstrual Cycle that needed some urgent attention.

    Renae is helping women tap into their Cycle and use it to their advantage.

    And for the men tuning in, don’t be feeling left out because we also have cycles.

    You can check out Renae's podcast "The Cycle Advantage" for yourself.
    Here are the iTunes and Spotify links:

    iTUNES
    https://podcasts.apple.com/gb/podcast/the-cycle-advantage/id1451157582

    SPOTIFY
    https://open.spotify.com/show/6xyEXY4u4PCf3a6mcWovIV?si=cs9LIQW_Sw21a5tM4L7ssQ

    =============
    To join our next FREE Coaching Week kicking off on Monday 28th February 2022 register via this link:

    https://volumefitness.mykajabi.com/
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    39 mins

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Profile Image for Lisa

Real life and true podcast

Really enjoy these podcasts. Paul talks from a lifted and learned experience, introducing other people too and it is full of great info on how and why we do things. He definitely understands this material and can communicate it easily 🙌🏻

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