The Pit to Pro Podcast

By: The Elser Brothers
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  • Summary

  • This Podcast hosted by Jesse, Mathias, and Aaron Elser, is meant to guide young athletes on their journey to high performance. Join us as we share our first hand experiences in and effort to help you reach your own volleyball goals.
    © 2024 The Pit to Pro Podcast
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Personal Success Relationships Social Sciences Volleyball
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Episodes
  • Episode #25 - What is High Performance, with Dr. Abe Avender

    Episode #25 - What is High Performance, with Dr. Abe Avender
    Nov 25 2024

    In this humorous and informative episode with Dr. Abe Avender, we discuss the arguments for and against stretching, what sets high performers apart from good performers, and the role, if any, for anti-inflammatory drugs in high level sport. We discuss the intricacy of volleyball training, the concussion epidemic in volleyball, and the power of sleep.

    The Athlete Wellness Academy
    Begin your journey to pain free spiking, more aces, and personalized video analysis with AWA 🏐💪🏻

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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    1 hr and 27 mins
  • Episode #24 - Q&A #4

    Episode #24 - Q&A #4
    Nov 19 2024

    In this episode we answer a bunch more questions and get into some really cool topics concerning performing under pressure, meal prep for high performance athletes, and the power and structure of journaling. We discuss what we would tell our younger selves, and how being patient, curious, and authentic, can be hugely beneficial to success.

    The Athlete Wellness Academy
    Begin your journey to pain free spiking, more aces, and personalized video analysis with AWA 🏐💪🏻

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
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    1 hr and 5 mins
  • Episode #23 - Setting and Everything in Between with Brie O'Reilly

    Episode #23 - Setting and Everything in Between with Brie O'Reilly
    Nov 11 2024

    In this episode with Brie O’Reilly we discuss some of Ben Josephson’s many philosophies, how playing different positions helps overall development and why Brie couldn't say no to her contract in Brazil. She discusses the crazy emotions that came during her year with Athlete Unlimited, how tough conversations are always worth it, and the bright future of the Canadian Woman’s National Team.

    The Athlete Wellness Academy
    Begin your journey to pain free spiking, more aces, and personalized video analysis with AWA 🏐💪🏻

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    Show More Show Less
    1 hr and 14 mins

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