Episodes

  • Part 3 _ Looking at a person's comfort level dealing with normal every stresses and stressors, the 3rd of the 6 Common Enemies of Your Recovery or Longer-term Behavioural Change.

    Part 3 _ Looking at a person's comfort level dealing with normal every stresses and stressors, the 3rd of the 6 Common Enemies of Your Recovery or Longer-term Behavioural Change.
    Oct 9 2024

    Hello, everyone. As promised, here is part 3 of the season 7 series on “The 6 Common Enemies of Your Recovery or Long-Term Life Skills Behavioural Change.” The first enemy is your mindset, which is based on absolutes about life—usually based on Shoulds and Should nots, musts, or must nots. The last episode looked specifically at the 3rd common enemy of recovery and longer-term behavioural change: "Defense Mechanisms”. Which is usually offshoots of and linked to life scripts as a result of or that promotes your core mindsets. Which often then shape your worldview and your automatic and subconscious core beliefs. This episode explores those limits or distortions that lead to maladaptive coping mechanisms and stress response styles used in response to life's stresses and stressors.
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    18 mins
  • Part 2 _ Looking at Defence Mechanisms, the 3rd of the 6 Common Enemies of Your Recovery or Longer-term Behavioural Change.

    Part 2 _ Looking at Defence Mechanisms, the 3rd of the 6 Common Enemies of Your Recovery or Longer-term Behavioural Change.
    Jun 25 2024

    Hello everyone as promised here is part 2 of season 7 series on “the 6 Common enemies of your recovery or longer-term life skills behavioural change”. The first enemy is your mindsets footed in absolutes about life. Usually based on Shoulds and Should not, must or most nots. This episode explores continues looking specifically at the 3rd common enemy of recovery and longer-term behavioural change; that of “Defense Mechanisms”. Which is usually offshoots of and linked to life scripts as a result of or that promotes your core mindsets. Which often then shape your worldview and your automatic and subconscious core beliefs. That may limit or distort coping mechanisms and stress response styles used in response to life's stresses and stressors.
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    30 mins
  • The 6 Common Enemies of Addiction Recovery and longer-term Behavioural Change

    The 6 Common Enemies of Addiction Recovery and longer-term Behavioural Change
    Jun 3 2024

    The 6 Common Enemies of Addiction Recovery and longer-term Behavioural Change


    Hello, Hello; this is your boy Shirivngton Hannays, ⁠#TheLaughingTherapistOnCall⁠ with a new Branded "The Recovery Show". Learn what are the 6 Common Enemies of Addiction Recovery, Behavioural Change, and Relapse Prevention. It is said that your number one enemy in recovery is: YOU. This episode explores why and how this may be the case by exploring my signature "6 Common Enemies of Addiction Recovery, Behaviour Change, and Relapse Prevention." Looking specifically at the first 2 common enemies. That of your core mindsets that shape your worldview and your default or automatic Defense mechanism used in response to life's stresses and stressors.
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    17 mins
  • The Recovery Show REMIXED Live

    The Recovery Show REMIXED Live
    Feb 1 2024
    16 mins
  • Learn how to master my signature 2 STEPS brief relapseREScue hijack and intervention in recovery

    Learn how to master my signature 2 STEPS brief relapseREScue hijack and intervention in recovery
    Nov 21 2023
    Learn how a National Geographic 2017 endorses my conclusion in the last episode that it is the brain that ultimately causes addiction by hijacking the process that ends in loss of control and dependency. Therefore, how do you know which Addiction Counseling or treatment will work you and what to include in your much needed Relapse Prevention plan before you leave structure counseling, therapy or treatment? This episode get straight to the point with my 2 steps brief relapse prevention and or rescue intervention. For more information on how to rescue yourself from a relapse take my signature self-paced online #relapseREScue EduTherapy 101 introduction course @ www.howtorescueyourself.ca. I am now available live and on-demand 24/7 on www.counseloroncall.online.
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    20 mins
  • How it is the Brain itself that causes Addictions... Learn how to hijack and Rescue your Recovery.

    How it is the Brain itself that causes Addictions... Learn how to hijack and Rescue your Recovery.
    Aug 25 2023
    How it is the Brain itself that causes Addictions... Learn how to hijack and Rescue your Recovery for longer sustained relapse prevention. Learn how it is the brain that hijacks every addictive behaviour by doing what it does best. How and Why it is the Brain that cause Addictions... Master how you can learn how to hijack it and rescue yourself from repeat relapsing for longer sustained recovery. This is Rice and Peas for the Soul challenge by an Addiction. How it is the Brain itself that causes Addiction... However, it can only do so if you initiate the Addictive process or behaviour with impulsivity, complusivity and your inability to delay your need for instant gratification for anything. This is my verdict and I am sticking to it.
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    20 mins
  • Learn what are several measureable Tasks and Goals for each stage of Addictive Behavioural Change

    Learn what are several measureable Tasks and Goals for each stage of Addictive Behavioural Change
    Aug 6 2023
    Learn what are several measureable Tasks and Goals for each Stages of Behavioural Change. What are some specific tasks and goals for each Stages of Change to modify or reverse ineffective, maladaptive, or unwanted addiction, addictive, maladaptive and unwanted behaviors. To consider, embrace, undertake, maintain, and sustain agreed to and commit to harm reduction, abstinence, and sobriety in structured and mindful #recovery and new lifestyle mindets and corresponding behaviors.
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    20 mins
  • Why Relapse is so high for addiction Recovery?

    Why Relapse is so high for addiction Recovery?
    May 21 2023
    Everything thing that must come together in different degrees for each person that could result in or give rise to long-term deliberate INTENTIONAL behavioural CHANGE for Addiction recovery or Addictive and Loss of control in Substance Use disorders, Maladaptive behaviours or Process addictions (excessive gambling, gaming, shopping, lying or sex etc).
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    23 mins