• The 'Self Love Toolkit'

  • Jan 23 2023
  • Length: 24 mins
  • Podcast

The 'Self Love Toolkit'

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  • Summary

  • Have you ever heard of a Self Love Toolkit? I know I hadn't until fairly recently. The idea blew me away when I came across it a few months ago as it's so simple, yet so effective, and something I really believe we should all implement in to our lives. What is it? It's basically a mental toolkit (or a physical one) of things that you use and do, to pick yourself up when you're struggling, or just when you need some "you time". Make a list, fill your toolkit full of things that soothes your soul, and watch your stresses melt away!


    What are you going to put in your Self Love Toolkit? Let me know!


    Instagram : @hearttoheart_official

    Instagram : @emeliabelle_

    Email : hello_hearttoheart@outlook.com


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