• The Spirit of a Winner

  • By: Marilyn
  • Podcast

The Spirit of a Winner

By: Marilyn
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  • Summary

  • The "Spirit of a Winner" show aims to motivate and unlock the potential that lies within us to express a winning mentality. The program will showcase interviews with professionals on topics such as personal growth,  physical, spiritual & emotional  fitness.
    © 2023 The Spirit of a Winner
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Episodes
  • Hydration and Detoxifying Tips Part 3

    Hydration and Detoxifying Tips Part 3
    Aug 16 2023

    Watermelon  is  another fruit that has dual Itto support the body both in hydraying it and detoxying. It is  approxiately 90%  water.,rich in nutrition  that a great add on for consumimg in a liquid form 
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    4 mins
  • Hydrating and Detoxifying Fruits Part 2

    Hydrating and Detoxifying Fruits Part 2
    Aug 16 2023

    Part -2    There are several fruits that can play a dual role in supporting  hydration and detoxification.  Lemons are amazing fruit that may aid many systems of the body to detoxify and  can be used for adding to water to help consume more water.
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    4 mins
  • Hydrating and Detoxifying Fruits Tips Part 1

    Hydrating and Detoxifying Fruits Tips Part 1
    Aug 16 2023

    There are several things the body needs to be healthy and to name a few of them at the top of the list is hydaration and detoxifying .  Often times people experience issues with their gut which causes  it to accumulate toxins.  Avocado is a great fruit that support many systems of the body especially the digestion making a get aid for detoxification.
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    4 mins

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