In this episode of the Talking Tradesman podcast, host Russ engages in a heartfelt conversation with Sean Nolan, an Irish decorator.

Find Sean Here -

https://www.instagram.com/nolan_decorating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

They explore Sean's upbringing in Dublin, his experiences with family dynamics, and the challenges he faced growing up, including dyslexia and bullying.

The discussion delves into the importance of community within the trades, personal growth through adversity, and the impact of education on Sean's career path. Sean shares insights on how his past experiences shaped his perspective on life and work, emphasizing the need for connection and support in the trades industry.

In this conversation, Sean shares his journey from a family legacy in painting to navigating the challenges of life, including the impact of the recession, the drinking culture, and the allure of football hooliganism. He reflects on his struggles with addiction, the search for acceptance, and the transformative experiences that led him to self-awareness and change. The discussion also touches on the effects of COVID-19 on his life and the newfound perspectives he gained during this time.

In this conversation, Sean shares his journey of self-discovery, mindfulness, and the challenges faced during the COVID-19 pandemic. He discusses the importance of community, the impact of unhealthy relationships, and the value of counseling in understanding oneself. The dialogue emphasizes the significance of growth through adversity, the pursuit of happiness, and the necessity of stepping out of one's comfort zone to find fulfillment and connection with others.

Thanks to this episodes sponsors,

Headline - Zinsser

Episode sponsor - Wooster Uk

Guest merch - The funky Peach

In this episode of Talking Tradesman, host Russ speaks with Andrew Williams, a former paratrooper and author of 'Beyond the Drop Zone.'

Find Andy here -

https://www.instagram.com/beyondthedropzone?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

They discuss Andy's journey from a challenging childhood marked by trauma and abandonment to his experiences in the military, the impact of mental health on veterans, and the importance of finding purpose and resilience. Andy shares insights on the struggles of transitioning from military life to civilian life, the role of boxing in coping with stress, and the challenges faced by veterans in recognizing their transferable skills.

This conversation highlights the significance of open discussions about mental health and the need for support networks for those who have served. In this segment, Andy shares his experiences during military deployments in Iraq and Afghanistan, detailing the challenges faced in combat and the psychological impact of war.

He reflects on the transition from anticipation to the harsh realities of combat, the trauma experienced, and the importance of sharing these stories for mental health awareness. The conversation also touches on the struggles faced after service, including personal health challenges and the journey towards resilience and recovery. In this conversation, Andrew shares his profound journey through mental health struggles, the importance of reaching out for help, and the coping mechanisms that have aided his recovery. He discusses the transition from military to civilian life, his experiences in close protection, and the challenges he faced with kidney disease. Ultimately, he emphasizes the power of vulnerability and the need for open conversations about mental health.

Thankyou to our sponsors

Headline - Zinsser

Guest Merch - The Funky Peach

In this conversation, Russ speaks with Anthony Bedward, a psychotherapist, about his journey into the field of psychotherapy, the importance of addressing trauma, and the challenges faced by individuals seeking help.

Find Anthony here -

https://www.instagram.com/a2btherapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Anthony shares insights on how trauma impacts individuals, particularly those who have experienced sexual abuse, and emphasises the significance of having supportive conversations as a first step towards healing.

The discussion also touches on the unique challenges faced by male counselors in a predominantly female field and the cultural barriers within the black community regarding therapy. In this conversation, the host and guest delve into the critical topic of men's mental health, exploring the societal stigma surrounding men's willingness to seek help.

They share personal experiences with therapy, emphasising the importance of breaking the silence and encouraging men to open up about their struggles. The discussion also highlights the various modalities of therapy, the significance of diversity within the therapeutic profession, and the commitment required to become a therapist. Ultimately, the conversation aims to inspire others to recognize the value of therapy and to seek support when needed.

In this conversation, Russ and Anthony explore the challenges of navigating academia, the importance of self-acceptance, and the impact of personal history on identity. They discuss the recognition of achievements and the struggle with imposter syndrome, emphasizing the need for resilience and support in mental health. The conversation also highlights the mental health crisis in the construction industry and the importance of breaking the cycle of abuse and trauma through education and prevention.

Thanks to our Headline sponsors - Zinsser

Episode sponsors - Q1

Guest Merch - The funky peach