The Unbusy Mom - work/life balance strategies for business moms

By: Alyssa Wolff - Work/Life Balance Coach for Business Moms
  • Summary

  • Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs.


    Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me!


    In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the time to sit through an hour-long show.

    But you're ready to uplevel your business and mom life, and you're not settling for anything less.

    What you need right now is to know exactly what you need to shift in your beliefs, and your schedule, so you can focus on what's most important to YOU each day, and actually do it!

    (Like feel confident that you're spending enough quality time with your kids, AND that your business is still growing!)

    I want you to feel good about balancing everything as a mom running a business, and know that all the top important things to you are getting done.


    Ready to cut that work-from-home overwhelm? Book your free Work/Life Balance Audit at https://yourunbusylife.com/work-life-pod/!


    Learn more about work/life balance strategies for business moms: https://yourunbusylife.com/

    © 2025 The Unbusy Mom - work/life balance strategies for business moms
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Episodes
  • Client case study: You’re forgetting THIS about taking care of yourself when you hit the CEO level!
    Feb 6 2025

    Have you been going, going, going so hard on your business - and then taking care of the kids - that you're neglecting yourself?

    Forgetting that you have needs, too, and ignoring the very basic food and shower and sleep priorities that keep you running?

    Sometimes we just get so caught up in one more work project, and "oh, the kids need this," and "I don't have time to do that" that we think it's no big deal to skip our own breakfast, do it again for our lunch (just eat the kids' leftovers, if there are any), and spend the supper hour rushing around to making sure everyone ELSE’S needs are met.

    This has to stop.

    You'll never run on all cylinders as a business owner if you keep letting yourself get to the fumes level on your OWN nutrition, your OWN hygiene, and your OWN sleep.

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

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    5 mins
  • Create a daily life you LOVE as a work-from-home business mom when you do THIS!
    Feb 4 2025

    Are you still living in discipline mode, forcing yourself to “get it together,” and constantly worrying that you’re not getting your kids-vs.-business balancing act just right?

    That stops now.

    Because you’re not going to make it to your income goals (and still LIKE your own life!) if you don’t stop living under this “I can only use my own bootstraps” pressure.

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

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    7 mins
  • Client case study: Do THIS to relaunch your business after mat leave and pivot your services at the same time!
    Jan 30 2025

    You had a difficult birth, or started your business pre-kids, and now post-maternity leave, you’re getting that “time to get things rolling again” feeling for your business.

    One of my clients was in this exact situation, and to make matters even more dicey, she was looking at a complete business pivot and reboot on top.

    She said, “I’m feeling a lot of anxiety over getting things up and running, pivoting my product suite, and re-setting up all my old work times and routines post baby. How do I choose the exact right thing to do next? I’ve got so much already invested in terms of business foundations, and I don’t want to waste that.”

    Here’s what we did…. (And it’s not what you’d expect!)

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

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    4 mins

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