Welcome to the Volta Collective! In this episode, we’re diving into uncharted territory—just hitting record and sharing what’s on our minds. From election talk to practical winter tips (and plenty more in between), it’s a free-flowing conversation that keeps things interesting. Join us for this spontaneous and fun-filled chat, and let us know what topics you’d love for us to tackle next!

LINKS —

➕ Gastrognome Meals

➕ Montana Vet Project

CONNECT WITH US —

➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠

Welcome to the Volta Collective! The 1% Challenge is in full swing, and we’re here to guide you through wrapping it up if you committed to hitting 205 workouts this year—CONGRATULATIONS! This week, we dive into the powerful synergy of intensity and consistency and how it can elevate your training. We’ll also chat about the new limited-edition LMNT flavors and one of our favorites: the 80% rule. Brooks is leading the conversation today—enjoy!

LINKS —

➕ 1% Challenge Wrap-up on the blog

➕ LMNT Give a Salt — gift lmnt to your hero!

Welcome back to the Volta Collective! In this episode, we’re recapping all the fun from our anniversary party and the annual Early Birds vs. Night Owls showdown! This year’s competition was a blast, and we loved watching our athletes rise to the challenges. Tune in for some great stories and behind-the-scenes moments. Enjoy the episode!

LINKS —

➕ 75 HARD

➕ Bozeman Spartan Race — shoot us a DM if you’re in!

CONNECT WITH US —

➕⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ try our group classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a week

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow Volta Athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit the website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for recipes, new classes + more!

➕ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠follow brooks + em⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on instagram

➕ programs — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠remote⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sport specific⁠⁠