• The Weekenders Club: Blueprint for Finding Balance and Empowerment with Emily Judice

  • Nov 13 2024
  • Length: 57 mins
  • Podcast

The Weekenders Club: Blueprint for Finding Balance and Empowerment with Emily Judice

  • Summary

  • In today's episode, I sit down with Emily Judice, a powerhouse nutrition coach and founder of Be That Girl Coaching. Emily shares her transformative journey from an unhealthy lifestyle to becoming a mentor for over 2000 women, helping them balance health, wealth, and work-life harmony.


    Emily's story is a candid reflection on success, burnout, and the quest for a balanced life. From shifting her identity through healthy habits to launching her empowering book "The Weekenders Club," Emily delves into the challenge of overcoming burnout, setting personal boundaries, and creating space for rest without the guilt.


    Whether you're an entrepreneur juggling multiple roles, a parent seeking balance, or anyone on a journey toward healthier living, this episode is brimming with practical wisdom and inspiration. I am honored to show up each week for the conversation we’re having on the More of What Matters podcast and bring you inspiring and actionable content that I hope is truly helpful for you. One of the best ways you can help me build this community is to subscribe to the show and leave a 5 star review! By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GO HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to subscribe and review!


    To learn more about Emily, follow along on Instagram @thatgirlemilyjudice


    To purchase Emily Judice’s book, “The Weekenders Club”, click HERE


    Curious to see what I’m up to? Click HERE to learn more! 🌱✨

    And if you're ready to dive deeper, I’m offering a FREE CALL to anyone who wants to learn more—let's chat!

    Come connect with me on Instagram, I would love to hear your story!

    -behind the scenes of everyday life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alwaysa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -business & life coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andreaolsoncoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @moreofwhatmatterspodcast⁠⁠⁠⁠⁠

    nutrition coach | healthy eating habits | burnout recovery | self-care | financial insecurity | The Weekenders Club | over-committing | mindset coaching | whole person health | work-life balance | personal growth | network marketing | high-achieving female entrepreneurs | health as wealth | internal success | radical responsibility | emotional resilience | social media impact | mindfulness | personal boundaries | stress cycle | societal norms | conscious living | false pleasures | alcohol use | thought reframing | emotional regulation | support system | childcare support | outsourcing tasks | professional fulfillment | life coach | business coach | female entrepreneurs | personal growth | internal fulfillment | external achievements | resilience | personal development | productivity | support system | consistency | long-term goals | leadership | coaching | mentoring | values | wife | mom | entrepreneur | business owner | coach

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