The Women's Sanctuary

By: Mind Body Spirit.fm
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  • Summary

  • Rooted in psychology, shamanic work, and the ancient practice of women gathering in community, host Arlia Hoffman shares in-depth conversations with women rich with wisdom and inspiration. The Women’s Sanctuary Podcast is a sacred place to enter and rest, renew your soul, find encouragement, and hear the stories of other women and their journey. Focused on compassion for self and others, the inner life that leads to peace, and honoring our inherent power, we build the connections that help shape our world as it returns to alignment with the Sacred Feminine.
    Copyright Arlia Hoffman
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Economics Leadership Personal Success Spirituality
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Episodes
  • Holy Days: Tips for Peace and Joy this Season

    Holy Days: Tips for Peace and Joy this Season
    Nov 27 2024
    In this episode of The Women's Sanctuary podcast, host Arlia Hoffman provided practical advice on how to survive and thrive during the holiday season. She focused on letting go of expectations, setting and communicating boundaries, and finding personal joy and peace in the present moment. Arlia emphasized the importance of self-care, intentionality, and simplicity, encouraging listeners to create a holiday experience that nourishes their soul. She wrapped up with a poem by John O'Donohue, offering a heartfelt blessing for the season. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • From Heartbreak to Healing, with Jenifer Walsh, Author of “Necessary Grief”

    From Heartbreak to Healing, with Jenifer Walsh, Author of “Necessary Grief”
    Nov 13 2024
    In this episode of The Women's Sanctuary podcast, host Arlia Hoffman spoke with Jenifer Walsh, trauma-informed somatic coach, artist and author of “Necessary Grief” Jenifer shared her journey from a life-changing trip to Paris to overcoming the end of a 27-year relationship. She discussed how these experiences led her to empower herself through painting and coaching. Jenifer described her methodologies, including compassionate inquiry and internal family systems, emphasizing the importance of listening deeply to oneself and trusting the process. Jenifer’s inspiring story showcases the transformative power of grief, self-trust, and authentic living. About Jenifer: Jenifer Walsh is a trauma informed somatic coach who is also informed in Compassionate Inquiry and Internal Family Systems, an author and an artist in the Chicagoland area. She has been a mental health advocate for over 20 years and has four children, one who is diagnosed with autism, the other has a serious mental illness diagnosis. She is currently seeing clients, published her first book and recently showed her paintings at a local art gallery. Recently she put to use all the tools of her trauma work through the ending of her 27-year relationship. She works with clients with mother wounds and those coming out of difficult relationships. Necessary Grief Jenifer’s Art Jenifer’s Coaching About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • Rediscovering Joy, Community, and Resilience with Routh Chadwick

    Rediscovering Joy, Community, and Resilience with Routh Chadwick
    Oct 29 2024
    Host Arlia Hoffman welcomed transformative coach and educator Routh Chadwick. They explored the vital shift from individualism to a community focus, emphasizing the necessity of cultivating self-trust amid societal chaos. Routh shared insights on intuitive living, the balance between creativity and daily demands, and practical strategies to achieve pure joy and a peaceful mindset. She talked about the importance of disconnecting from technology to foster genuine presence and resilience. Routh's personal journey from acting to psychotherapy highlighted systemic issues she experienced contributing to burnout and the creation of her 'Work Life Playbook' program. She and Arlia discussed the need for breaking away from outdated power structures, grounding oneself through nature and creativity, and establishing supportive, sacred communities. Discover Routh's inspiring work and available resources to reconnect with joy and combat burnout through her mini-courses and one-on-one coaching. About Routh: Routh Chadwick is a Transformative Coach and Educator with a foundation in psychotherapy and a background in the performing arts. Through her own “heroine’s journey” over the span of her life and career, she has gathered invaluable skills and tools as a performing artist, a clinical psychotherapist, and a lifelong seeker. Having spent the past ten years cultivating her craft in the field of transformative coaching, she has alchemized all her learning into a unique framework. She guides her clients out of stress, distress and confusion and into the space of clarity and confidence where they can intentionally design a life that reflects their highest potential. Her multidimensional process enable her clients to tune out all the noise and harness their innate creativity and resilience so that, step by step, they can create the work / the projects / the money / the relationships they have been truly yearning for. Her specialty is helping burnt out artists, creatives and social impact professionals reconnect with the joy and passion that originally drew them to their chosen fields. Her signature program, the Work-Life Playbook helps these individuals throw out the old rule book that keeps them sacrificing their health and wellbeing in the pursuit of success. They emerge from the program with a new playbook based on a game-changing paradigm for sustainable success and fulfillment. Website | Mini-Course | LinkedIn About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins

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