The goop Podcast

By: Goop Inc. and Audacy
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  • Summary

  • goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
    © Goop, Inc. and Audacy All Rights Reserved.
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Hygiene & Healthy Living Personal Success Social Sciences
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Episodes
  • How to Future Proof Your Body with Dr. Nima Alamdari

    How to Future Proof Your Body with Dr. Nima Alamdari
    Nov 19 2024
    In this episode, Gwyneth Paltrow sits down with Dr. Nima Alamdari, Harvard-trained muscle physiologist and Clinical Advisor at Pvolve to explore the science of aging. Together, they explore the essential role of exercise in preserving muscle health, the importance of protein and nutrition as you age, and actionable strategies to 'future-proof' your body. Dr. Nima also shares some groundbreaking studies on women's health during menopause and offers his top tips for optimizing healthspan. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    53 mins
  • Mila Kunis on Mom Guilt, Aging and Keeping it Real in Hollywood

    Mila Kunis on Mom Guilt, Aging and Keeping it Real in Hollywood
    Nov 12 2024
    Gwyneth is joined by Mila Kunis who you know from That '70s Show, Black Swan, and her latest project, Goodrich. The two dive into Mila’s journey of balancing motherhood and career, her thoughts on aging, and some of the wellness rituals that keep her grounded. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr and 3 mins
  • Gwyneth Paltrow x Robin Wright: Honing Your Creative Vision

    Gwyneth Paltrow x Robin Wright: Honing Your Creative Vision
    Nov 5 2024
    GP is joined by an actress, producer, and director whose work she’s admired for many years, Robin Wright. Wright released her feature directorial debut, Land (which she also stars in), about a woman suffering immeasurable loss who retreats to an abandoned cabin in the Rockies to find a new way to heal. In this episode, they talk about making career pivots, executing an artistic vision, and betting on yourself. They also discuss how we heal from trauma and why Wright felt called to make a movie about human kindness. “When you are faced with adversity,” says Wright, “it’s other humans that help pull us through and give us faith to live.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    53 mins

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