In this episode, Jean is joined by Dr. James Kustow, psychiatrist, adult ADHD specialist, and author of the new book How to Thrive with Adult ADHD. Dr. Kustow shares insights from his decades of experience in the field, offering a fresh perspective on ADHD and how it affects both the mind and body. He dives into the emotional, physical, and social challenges that people with ADHD face and explains how understanding the disorder can lead to transformative change.

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. It's characterized by patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning or development.

Key Points:

• Introduction to Dr. James Kustow and his new book How to Thrive with Adult ADHD.
• Global statistics: ADHD affects about 5% of the population worldwide.
• The emotional and physical challenges of living with ADHD.
• How ADHD goes beyond attention issues, including emotional dysregulation, hyperactivity, and impulsivity.
• Dr. Kustow's unique approach to managing ADHD, focusing on both body and mind.
• Why understanding and managing ADHD can lead to real, positive change in one’s life.

Resources:

• Dr. James Kustow’s Book: How to Thrive with Adult ADHD
• The Grove Practice: https://www.thegrovepractice.com/about/about-us/

---

Host: Jean Campbell

Guest: Dr. James Kustow

Executive Producer: Jean Campbell

Producer: Wicked Child Studio, Hailey Rovner Malach

Composer: Eduardo Vella