WOW the last few weeks have been busy! But we are back! I don’t know if ill be back regularly but I’m going to endeavour to do a weekly podcast if I have the time! Today I talk about what’s been going on in my life, I rant about a few things then I tell you to follow your SOUL! 

The episode goes as follows:

• What’s been going on? (0:00-8:00)
• Got roasted HARD on a reel I put on instagram (8:45)
• Training should be about variety (12:15)
• I can now feel and explore my triggers (16:35)
• My psychologist is in control of the matrix (18:35)
• Your soul guides you (20:40)
• Got my hair cut next to a funeral home director (22:09)
• The queen is dead (24:29)
• What if we had AI instead of the government? (27:05)
• LAMDA is insane (27:20)
• All good athletes have the ability to disassociate from their bodies (32:12)
• It never gets easier (33:42)
• Skin graft with an ass tattoo (36:10)
• People are quick to mock the quality of China (37:40)
• E-Commerce is nuts! (39:47)
• Cereal is making a comeback (44:04)

As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo.or email the podcast on the email listed below.

If you want to follow along across multiple platforms please checkout the following: 

Official TTL Website - www.ttl-entmt.com

Official TTL Instagram - @toeingthelinepod

Official TTL Email - toeingthelinepodd@gmail.com

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Back without a break in between this week (AMAZING) To talk a lot about training… like the first 20mins is nearly all training talk. Some talk about the philosophy of life and a little bit about Horny Cats. 

If you want to skip through all the training talk have a look at how the episode plays out below:

• Haunted Hermione Doll (0:49)
• Swimming goals for the past 3 weeks (1:30)
• Reviewing the week of training (3:00)
• I am learning to listen to my body more each week (6:00)
• Ive been learning to sleep in when I don’t need to get up early (7:00)
• Hustle 24/7 x 365 attitude isn’t healthy nor Sustainable (9:27)
• My HR has adapted so much in the past 12 Months its crazy (11:30)
• I warmed up for the first time ever before squatting and it was great (12:50)
• Tested my strength lifts (13:20)
• Programming Talk (16:00 - 17:54)
• FTP Test (18:15)
• Bonked in the first 6mins of my trainer set (20:45)
• Launched my website finally (24:00)
• Wrote up some cool quotes for my website (24:30)
• You shouldn’t have to succumb to feeling like shit every time you enter your workplace (27:29)
• Nothing is perfect the first time you do it (29:25)
• Got my first sale (32:00)
• T-shirts have arrived (32:44)
• Maybe re-telling jokes maybe not (35:00)
• Cats are Horny (35:40)
• Taking care of some ambassador nonsense live on air (36:42)
• Bit of ASMR to close out (40:30)

As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo.or email the podcast on the email listed below.

If you want to follow along across multiple platforms please checkout the following: 

Official TTL Website - www.ttl-entmt.com

Official TTL Instagram - @toeingthelinepod

Official TTL Email - toeingthelinepodd@gmail.com

After a mini unannounced hiatus I am back to update you guys on the past 3 weeks of my life and give you all the goss on what’s been happening! I also have a few rants locked and loaded ready to go! The episode goes as follows:

• What’s been happening over the past few weeks? Where have I been? (1:30)
• Birthday Celebrations (2:15)
• Im in a weird phase where it feels I’m stuck between who a was and who I’m supposed to be (4:30)
• Website is LIVE (5:38)
• 10km PB (7:50)
• Another revelation - Could’t go to anyone with my problems (12:46)
• What have I been watching? (18:30)
• Saw the new Dragonball Movie (22:20)
• Valuable Lesson (26:20)
• Pet Peeves (28:00)

• Interesting Thoughts (30:20)
• How you eat is how you’d kill someone
• Paper towels need to be in bathrooms
• Hot foods fill you up faster than cold food

• Time is a they? (34:32)
• The majority of litter I’ve noticed lately is alcohol (37:20)
• Good isn’t a thing you are its a thing you do (39:00)

As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo

As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo