Lindsay Monal and Clayton Thomas sit down to talk about the connection that the human body has with spirituality; there is so much more to yoga than just posing. It's about creating space for the body to explore and find it's place in the universe. Lindsay; a sound and meditation guide, lifelong learner, and joyful spirit dedicated to helping people find peace, balance, and connection in their lives. After years of working in corporate wellness and leading thousands of individuals through transformative experiences, I’ve honed a practice that’s accessible, powerful, and deeply restorative. My mission is to bring the healing power of sound to as many people as possible, whether through corporate wellness programs, private group sessions, or one-on-one sound baths.

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Lindsay's Website: https://smilinginsavasana.com/

Lindsay's Insta: https://www.instagram.com/smilinginsavasana/

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Clayton Thomas' Instagram:⁠https://www.instagram.com/theclaythomas/⁠

Clayton Thomas' TikTok:⁠https://www.tiktok.com/@theclaythomas⁠

ROOT Instagram:⁠https://www.instagram.com/therootbrands_⁠

The ROOT Brands Website:⁠https://therootbrands.com/⁠

The ROOT Brands Facebook:⁠https://www.facebook.com/OfficialROOTBrands

Clayton Thomas has a powerful conversation with Emanuele Nigro about business, sourcing quality goods and products, and the importance of not treating every interaction with a customer like a business transaction. We are all humans that are seeking genuine connection, and building trust within business interactions should still be a priority. Emanuele has opened multiple successful restaurants and started numerous businesses, so this is a conversation worth listening to.

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🛒 Shop & Learn more about Zero-In here:

⁠https://therootbrands.com/product/zero-in/⁠

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Emanuele's Website: https://osteria57.com/

Emanuele's Website: https://alicenyc.com/

Emanuele's Website: https://paminadolcegelato.com/

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Clayton Thomas' Instagram:⁠https://www.instagram.com/theclaythomas/⁠

Clayton Thomas' TikTok:⁠https://www.tiktok.com/@theclaythomas⁠

ROOT Instagram:⁠https://www.instagram.com/therootbrands_⁠

The ROOT Brands Website:⁠https://therootbrands.com/⁠

The ROOT Brands Facebook:⁠https://www.facebook.com/OfficialROOTBrands

Clay sits down to talk with Dr. April Spencer; M.D. and World Renowned Surgical Oncologist. The two like minded individuals speak on their view points of health and how the whole picture can relate to certain triggers in the human body.

Dr. April L. Spencer is a Chicago native who was raised in Atlanta. After obtaining her Bachelor’s of Science degree in Biology from Norfolk State University, she returned to Atlanta to attend Morehouse School of Medicine, where she obtained her Doctor of Medicine degree. After her matriculation, she remained at Morehouse to complete a general surgery residency. Doctor Spencer is Board Certified by the American College of Surgeons. She completed both her Internship and General Surgery residency at Grady Memorial Hospital, one of the busiest Level I trauma centers in the Southeast.
Upon completion of an intensive General Surgery residency, she went on to receive the prestigious Susan G. Komen-sponsored Breast Fellowship at MD Anderson Cancer Center in Houston, Texas. This cancer center is top-ranked by US News and World Report. During this Fellowship Dr Spencer was exposed to numerous advanced breast surgical oncology techniques such as oncoplastics, cutting-edge cancer research, and publication opportunities. This Fellowship promoted comprehensive breast cancer treatment plans using a multidisciplinary model. This model is a patient-centered approach to breast cancer management involving integrating primary care, medical oncology, radiation oncology, plastic surgery, and pathology expertise to formulate the best possible plan for each unique patient. One patient, One place, One plan!

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https://therootbrands.com/product/zero-in/

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Dr. April's Website: https://draprilspencer.com/
Dr. April's Insta: https://www.instagram.com/dr.aprilspencer/

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🔗 Stay connected! 🔗
Clayton Thomas' Instagram: https://www.instagram.com/theclaythomas/
Clayton Thomas' TikTok: https://www.tiktok.com/@theclaythomas
ROOT Instagram: https://www.instagram.com/therootbrands_
The ROOT Brands Website: https://therootbrands.com/
The ROOT Brands Facebook: https://www.facebook.com/OfficialROOTBrands