Audible. Only £0.99 a month for the first 3 months + £10 Audible voucher. Pay £0.99 for the first 3 months, and £7.99/month thereafter. Renews automatically. Start my membership.

Tonic Herbs for Radiant Health
Mar 19 2013
Length: 57 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Tonic Herbs for Radiant Health

Listen for free

View show details

Summary
In Chinese medicine and Taoist traditions, there is a rich and nuanced understanding of how herbs can be used to prevent disease and promote radiant health, similar to how some use vitamins in the west. These herbs are referred to as tonic herbs or adaptogens because they can be taken regularly and consistently for long periods of time and are, as a result, often used as super foods. These herbs promote health and longevity and help the body to adapt to emotional, physical and chemical stressors. They can help people recover strength and vitality after chronic illness or health issues, such as cancer, as well as be used for general wellness and for physical stamina. On this episode of Holistic Healing with Herbs and Chinese Medicine, we will discuss this rich history, as well as a growing body of research that supports this longstanding tradition.

Show More Show Less

Show More Show Less

What listeners say about Tonic Herbs for Radiant Health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon