I sat down with Sabrina Zohar, a renowned entrepreneur, dating coach and podcast host of the ‘The Sabrina Zohar Show’. She’s captured a worldwide audience with her no nonsense dating advice backed by psychology! She is also the founder of ‘We Are Soft Wear’, a brand that emphasizes comfort and empowerment!

In this episode we explore the complex world of modern dating, emotional intelligence, and personal growth. We dive into topics like recognizing red and green flags, the importance of setting boundaries, and how past trauma can influence relationships. Sabrina shares her expertise on creating healthy dynamics, navigating dating apps, and overcoming relationship anxiety. We also touch on therapy and how building lasting connections stems from understanding and self-worth!

More on Sabrina Zohar:

Podcast: https://podcasts.apple.com/us/podcast/the-sabrina-zohar-show/id1668235178

Instagram: https://www.instagram.com/sabrina.zohar/?hl=en

We Are Soft Wear: https://www.instagram.com/wearsoftwear/?hl=en

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb

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This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Disclaimer: The content onToxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB

This episode of Toxic Free with KB tackles everything you need to know about simple sources of toxic free nutrition and ultimately healing the gut!

I sat down with the amazing Dr. Steven Gundry, a former heart surgeon who shifted his focus from the operating table to helping people heal through nutrition and lifestyle changes. Known as “No More Mr. Knife Guy,” he’s dedicated to helping patients overcome health issues naturally through his Gundry MD mission.

We touched on a plethora of topics such as his 70 pound weight loss, toxic free foods, how to read nutrition labels properly, foods to optimize gut health, the impact of lectins in our diet, “blue zone regions”, key elements of Dr. Gundry’s nutrition program, his book ‘The Plant Paradox’ and so much more!

More on Dr. Gundry:

The Plant Paradox: https://a.co/d/4bzyXdl

Website: https://gundrymd.com/

Follow Us on Instagram: @ToxicFree.KB

Follow Us on TikTok: @toxicfreewithkb

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Botanical Bones - USE CODE: HONEST10 for 10% OFF

Branch Basics - USE CODE: TOXICFREEKB for 15% off Starter Kits

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB

This episode of Toxic Free with KB is all about building and maintaining healthy relationships! We’re joined by my husband Jason Middleton to tell the story of our relationship in hopes to help other people navigate their romantic relationships in healthy ways.

We discuss topics such as trust and how it takes time to build, supporting the growth of your partner, learning to navigate conflicts, the role of social media in relationships, couples therapy, fear and much more!

Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/

Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb

More on Jason:

Instagram: https://www.instagram.com/flightclubpod/

Website: https://www.silverair.com/

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BOTANICAL BONES: USE CODE "HONEST10" for 10% OFF

Branch Basics: Use CODE "TOXICFREEKB" for 15% off Starter Kits

This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager.