• Trauma Anniversaries - 3x steps to help.

  • May 17 2021
  • Length: 11 mins
  • Podcast

Trauma Anniversaries - 3x steps to help.

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  • Summary

  • Have you noticed yourself feeling low, anxious, irritable, or angry as you approach the anniversary date of a past trauma?

     

    Are you compensating or masking how you are truly feeling?

     

    For those of you that have faced any form of trauma, I send you love and hope you find this video useful. I describe three steps for finding a way forward during these times.

     

    With love,

    Chris Hall

     

    https://instagram.com/peakdawnofficial  

    https://facebook.com/peakdawnofficial

    https://peakdawn.com/ 
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