• Tree As Self Meditation with Natalie Thomas

  • Nov 16 2024
  • Length: 7 mins
  • Podcast

Tree As Self Meditation with Natalie Thomas

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  • Summary

  • Enjoy this bonus meditation by Natalie Thomas called Tree As Self. Be sure to check out the full episode (# 180) with Natalie, Ecotherapy: Finding Self in Nature.

    Dr. Natalie Thomas is a psychotherapist and philosopher specializing in climate distress and ecological grief.

    Learn more:

    • Climate Cafes

    • Natalie’s article in Parts & Self magazine

    • Natalie's website

    Watch video Clips from select episodes on The One Inside on YouTube

    Follow Tammy on Instagram @ifstammy: Tammy Sollenberger (@ifs.tammy) • Instagram photos and videos and on Facebook at The One Inside with Tammy Sollenberger.

    Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.

    Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.

    Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website

    Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program.

    If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net
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