• Unpacking Mental Health With Mikki Williden, PhD.

  • Nov 1 2023
  • Length: 53 mins
  • Podcast

Unpacking Mental Health With Mikki Williden, PhD.

Listen for free

View show details

  • Summary

  • Today, we welcome Mikki Williden.Mikki and I discuss choosing a diet that could improve mental health, particularly depression and anxiety, and the role of alcohol, caffeine and other foods on our brains, bodies and moods. Want to know if you drink too much coffee? Listen to find out!

    So, grab your headphones, kick back, and let's hang out for some real talk.If you enjoyed this podcast and want to support my work, you can make a small donation of $5 here https://www.buymeacoffee.com/jennabrownKeep up with the latest from Jenna Brown:Instagram: https://www.instagram.com/jennabrown_official/Facebook: https://www.facebook.com/jennabrown_official/Blogs: https://jennabrownblogs.substack.com/

    Disclaimer:This podcast was created for entertainment purposes only. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.

    Support the show



    Get full access to Perfectly Abnormal at jennabrownblogs.substack.com/subscribe
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Unpacking Mental Health With Mikki Williden, PhD.

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available