Join Hannah O'Brien for a heartfelt solo episode dedicated to celebrating Military and Veteran Families Month. Discover the importance of honoring unique differences while fostering inclusivity and commonality within the military community. Hannah shares insights from her personal and professional experiences, emphasizing the power of peer support and community connection. Tune in to explore how the Veteran Spouse Network is creating a supportive environment for military and veteran families, ensuring no one feels alone in their journey.

Your host Hannah O'Brien sits down with Veteran spouse and author, Pamela Kyel. Pamela shares her journey of navigating multiple moves, raising children, and finding her passion as a writer. She discusses the difficulties of maintaining a career as a military spouse, the impact of constant relocations on her family, and the rewarding connections made along the way. Tune in to hear Pamela's inspiring story and learn about her debut book, "Charm City Crab Puff," and its upcoming sequel. Don't miss this heartfelt conversation!

Visit Pamela's webpage at https://pamelakyel.com/

In this episode of the Veteran Spouse Network podcast, we delve into the critical topic of safety planning, particularly during Suicide Prevention Month. Host Hannah O’Brien is joined by her husband Cody, a Marine Corps veteran, as they walk through the steps of creating a safety plan. They discuss the importance of safety planning, how to involve family members, and focus on lethal means safety. As first-time parents, they emphasize the significance of having a safety plan in place for both crisis situations and the everyday safe storage of firearms and medication. Listen in as they share personal insights, practical tips, and engage in a live safety planning exercise to help you understand how simple and valuable this process can be for your family.