Episodes

  • A Julian of Norwich Meditation
    Dec 14 2020
    A meditation based on the spirituality of Julian of Norwich
    Show More Show Less
    22 mins
  • The Prayer of Recollection
    Nov 23 2020
    A Classic Mystical Practice as Taught by Evelyn Underhill
    Show More Show Less
    25 mins
  • Muraqabah Meditation
    Nov 10 2020
    A meditation practice inspired by the Sufi muraqabah meditation practice.
    Show More Show Less
    21 mins
  • Centering Prayer
    Nov 1 2020
    Instructions for Centering Prayer as presented by Contemplative Outreach, Ltd.
    Show More Show Less
    25 mins
  • Divine Name Meditation
    Oct 26 2020
    Meditation on the Divine Name from the Hebrew Scriptures. Inspired by Richard Rohr and Zalman Schachter-Shalomi.
    Show More Show Less
    22 mins
  • Tonglen Meditation
    Oct 19 2020
    Guided Meditation with Instructions in the Practice of Tonglen, and 12 minutes of silence.
    Show More Show Less
    19 mins
  • Mantra Meditation
    Oct 12 2020
    Basic instructions for meditation using a mantra, or sacred word.
    Show More Show Less
    24 mins
  • Elements Meditation
    Oct 5 2020
    The four elements of air, water, earth and fire invite us to acknowledge our bodies as sacred — and as the home for the Spirit.
    Show More Show Less
    23 mins