📝Today’s episode guides you through a reflective love note writing practice, inspired by the Heart Centered Planner.

You’ll explore how to write love notes to yourself—acknowledging both the parts of you that are easy to love and the more challenging aspects. This practice is designed to foster self-compassion, healing, and personal growth.

Grab your journal and follow along as we connect with our inner child, express gratitude for our positive emotions, and extend love to both our joys and challenges.

Plus… my 2025 Heart Centered Planner is here! If you want this beauty in your hands by December, order TODAY! It’s linen, mocha-colored, and all kinds of gorgeous, but it’s what’s inside that really matters. Daily heart check-ins, nervous system balancing, vision-building, and more! Use code PODPLANNER10 at checkout for 10% off your planner order.

Mentioned in Episode 135:

❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by September 26th to receive your planner by the holidays. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase!

💌 Love Note Writing Exercise: This reflection is part of the Relationship Reflection section in the Heart Centered Planner, designed to help you build deeper connections with yourself and others.

🌙Vision Builder Event: Join me for a special vision-building event on the Lunar New Year! Details included with the planner.

✨ Bulk Orders Available: Looking for team gifts? Bulk orders receive up to 40% off. Visit daniellelaporte.com/planner-bulk to learn more and place your order by September 26th for holiday delivery.

Today, we’re diving into a weekly reflection exercise from my Heart Centered Planner. It’s all about reflecting on your week—what’s working, what’s not, and celebrating progress. I’m encouraging you to take a 360-degree look at your life—mind, body, relationships, work, and play.

I’ll guide you through questions to reflect on your highlights, lowlights, and the important question: What’s better than it was?

And remember—loving kindness is key. This is how we live reflectively instead of reactively.

PLUS... the 2025 Heart Centered Planner is here! Order by this Thursday, September 26, to get it by December. It’s mocha linen, spiral bound, and filled with tools like vision-building exercises, rituals, and more. You’ll also get access to workshops, meditations, and a live Vision Building Event for the Lunar New Year.

Mentioned in Episode 134:

❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by September 26th to receive your planner by the holidays. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase!

🧘‍♀️Weekly Reflection Practice: Take a sneak peek inside the Heart Centered Planner by downloading our Weekly Reflection Practice. Reflect on your week—what’s working, what’s not, and celebrating progress. I’m encouraging you to take a 360-degree look at your life—mind, body, relationships, work, and play.

🌙 Vision Builder Event: Join me for a special vision-building event on the Lunar New Year! Details included with the planner.

Hello, my loves! Today, we’re getting into the real reason for burnout. Grind culture? No grind culture? Let’s talk about it. My prayer is that this chat brings you compassion, discernment, and smarter life choices.

Plus… my 2025 Heart Centered Planner is here! If you want this beauty in your hands by December, order by September 26! It’s linen, mocha-colored, and all kinds of gorgeous, but it’s what’s inside that really matters. Daily heart check-ins, nervous system balancing, vision-building, and more!

In this episode, we’ll explore when to push and when to rest, knowing that true resilience comes from love and flexibility. The balance between grace and grind is the key to thriving in these exceptional times.

Remember: We don’t have to burn out. We can adapt — with love.

With Love,
Danielle

MENTIONED IN EPISODE 133:

❤︎ The 2025 Heart Centered Planner: Align your life with love and ease. Pre-order by September 26th to receive your planner by the holidays. Order now at daniellelaporte.com/plannerpod. Use code PODPLANNER10 for 10% off your planner purchase!

🧘‍♀️4-6-8 Breathing Practice: A simple technique to help you calm your nervous system. Inhale for 4 counts, hold for 6, and exhale for 8.

🌙Vision Builder Event: Join me for a special vision-building event on the Lunar New Year! Details included with the planner.

👯‍♀️Next episode: We’ll dive into how to stay resilient in chaotic times and the importance of community. Don’t miss it!