In this episode of the Wellness Members Club, Join Nicole Majewski as she guides you through a refreshing reset this fall, helping you finish the year strong by setting new goals and decluttering both your environment and mind. In this episode, Nicole shares practical steps and valuable tips to rejuvenate your spirit and enhance personal growth.

Nicole encourages listeners to embrace their unique journeys. Through personal stories and actionable advice, she empowers you to overcome challenges, fostering resilience and self-compassion. She discusses the benefits of a sober-curious lifestyle, the importance of a social media cleanse, and how to feel connected to your own body.

Host:

https://www.instagram.com/nicolemajewskii/

Club:

• Website: www.wellnessmembersclub.com
• Instagram: www.instagram.com/wellnessmembersclub
• Tiktok: www.tiktok.com/@wellnessmembersclub

SHE'S BACKKKKK

In this special life update episode of the Wellness Members Club, host Abigail returns after a two-month hiatus to share the lessons she’s learned during her break. Reflecting on major life changes like moving into a new home, traveling, and reconnecting with family, Abigail dives into the personal growth that came from embracing change and overcoming resistance. She shares insights on pursuing passions, trusting in manifestation, and being open to the signs the universe provides. Join Abigail as she reflects on this period of self-discovery and the importance of stepping into abundance with an open heart.

Key Takeaways:

• Embrace change and release resistance.
• Life can shift at any moment; cherish every experience.
• Manifestation thrives on positive intentions.
• Signs from the universe are everywhere—stay open to them.
• Self-doubt can fuel personal growth.
• You are worthy of abundance, joy, and fulfillment.

Host:

• www.instagram.com/withabigailhall

Club:

• Website: www.wellnessmembersclub.com
• Instagram: www.instagram.com/wellnessmembersclub
• Tiktok: www.tiktok.com/@wellnessmembersclub

In this episode of the Wellness Members Club, Nicole is joined by Bonnie Weddell, who is a vegan food blogger (with the yummiest recipes) to discuss the topics of healthy eating, how she cleared her skin, how to stay consistent on the go eats, and establishing a meditation routine. They explore how nutrition impacts both gut health and skin clarity, offering insights into maintaining a balanced diet for optimal well-being.

Nicole and Bonnie share their personal experiences with healthy eating, providing practical tips for staying consistent even during busy times. They also emphasize the importance of a regular meditation practice, explaining how mindfulness can support both mental and physical health.

Whether you're looking to improve your eating habits, enhance your skin health, or incorporate meditation into your daily routine, this episode offers actionable advice and thoughtful discussion on how to elevate your wellness journey.

Where to find Bonnie:

Bonnie's Instagram

The Club Instagram:

Nicole's Instagram

WMC instagram