• Where's the sun?! ~ How the change in daylight is affecting our mood and motivation

  • Oct 25 2021
  • Length: 27 mins
  • Podcast

Where's the sun?! ~ How the change in daylight is affecting our mood and motivation cover art

Where's the sun?! ~ How the change in daylight is affecting our mood and motivation

Listen for free

View show details

  • Summary

  • Mason is back! Today we talk about how the change in daylight is affecting our ability to get up early and stay motivated. Less sunlight and colder temperatures are a part of the tough transition from summer to winter. I notice a huge difference in my mood when I get outside and spend time in the sun. So listen in as we go over some tips to help you combat those winter blues and stay working towards your goals! 
    Show More Show Less
activate_primeday_promo_in_buybox_DT
Show More Show Less

What listeners say about Where's the sun?! ~ How the change in daylight is affecting our mood and motivation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available