• Winter Workout | Stretches to Keep You Healthy All Winter

  • Jan 14 2025
  • Length: 6 mins
  • Podcast

Winter Workout | Stretches to Keep You Healthy All Winter

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  • Summary

  • Don’t feel like exercising during the winter months? Cold weather and shorter days can cause even the most ardent exercisers to feel like hibernating till spring. So today we’re sharing three easy stretches to get you through the winter— and keep you strong and flexible. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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