Yoga Nidra for Mind, Body, Spirit Reset
Jan 17 2024
Length: 20 mins
Podcast

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Yoga Nidra for Mind, Body, Spirit Reset

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Summary
Yoga Nidra is a deeply healing practice. It guides us into the kind of relaxation that heals Mind, Body + Spirit. This meditation to wonderful to practice anytime. You may feel especially called to practice this one if you feel you've been in a funk. Allow healing frequencies to wash over you as your deeply rest and reset MIND, BODY + SPIRIT.

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