Your Enriched Self

By: Mylene Noir
  • Summary

  • Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.

    Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.

    In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
    Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.

    Your Enriched Podcast episodes will be available every Thursday.
    Copyright Mylene Noir
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Episodes
  • 172. Empower Your (Mental) Space
    Nov 28 2024
    In this episode, we continue the "Empower Your Life" series by strengthening your mental space. This is about creating clarity and focus by organizing your thoughts and reducing mental clutter. Assess your daily inputs—are they uplifting or overwhelming? Small practices like mindfulness or setting daily intentions can help cultivate a more empowered and resilient mental space.

    Affirmation of the week: I accept clarity and calmness to fill my mind.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Show More Show Less
    24 mins
  • Gratitude Boost
    Nov 21 2024
    This is your reminder to hit the pause button and reflect on all you're thankful for. Gratitude has a transformative power, whether you're celebrating major milestones, everyday pleasures, or even the lessons learned from life's hurdles. By shifting our perspective, gratitude opens us up to a world of abundance. So, what are you grateful for today?

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Show More Show Less
    1 min
  • 171. Empower Your (Physical) Space
    Nov 14 2024
    It’s time to take ownership of the spaces that shape your life. This week we’re diving deep into empowering the pillar of your physical space. In this episode, you’ll learn actionable tips and thoughtful reflections to help you create environments—both within yourself and around you—that foster growth, resilience, and joy.

    Affirmation of the week: I find power in my ability to overcome and succeed.Contact Mylene: sleekbio.com/noirmylene

    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Show More Show Less
    22 mins

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