• Zen Brain:Exploring Mindfulness, Technology, and Authentic Living

  • By: Michael Pierce
  • Podcast

Zen Brain:Exploring Mindfulness, Technology, and Authentic Living

By: Michael Pierce
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  • Summary

  • Welcome to 'Zen Brain: Exploring Mindfulness, Technology, and Authentic Living.' Dive deep with us as we unravel the synergy between cutting-edge technology and timeless mindfulness practices. Each episode offers a unique blend of expert insights, practical techniques, and enlightening conversations, fostering a balanced and enlightened approach to life's challenges. Whether you're a tech enthusiast, a mindfulness seeker, or someone yearning for genuine connections, Zen Brain bridges the gap. Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support
    Michael Pierce
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Personal Success
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Episodes
  • AI Harmony Series | #3: The Essence of Stress in the Digital Age

    AI Harmony Series | #3: The Essence of Stress in the Digital Age
    Sep 30 2024

    In this episode of the AI Harmony series, we dive into the digital stress that surrounds us every day. Notifications, messages, and the constant flow of information can take a toll on our well-being. Learn how to manage and reduce digital stress while staying balanced in a connected world.

    Make sure to subscribe and follow along for more insights on finding harmony between technology and mindfulness.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support
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    4 mins
  • AI Harmony Series | #2: Understanding Our Digital Environment

    AI Harmony Series | #2: Understanding Our Digital Environment
    Sep 23 2024

    In the second video of the AI Harmony series, we dive into the complexities of our digital environment. How does constant connectivity shape our lives? Learn how to navigate this modern world with greater awareness and intentionality.

    Join me on this journey toward mindful technology use and subscribe for the full series!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support
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    6 mins
  • AI Harmony Series | #1: Introduction to AI Harmony: Embracing the Digital Age

    AI Harmony Series | #1: Introduction to AI Harmony: Embracing the Digital Age
    Sep 16 2024

    Welcome to the first video in the AI Harmony series! In this episode, I introduce the key themes of AI Harmony: Navigating the Digital Age with Mindfulness and Balance. Learn how to balance technology and mindfulness in your life, and discover the practical steps you can take to stay intentional in the digital world.

    Be sure to subscribe and follow along as we explore how AI can enhance your well-being.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/zenbrain/support
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    2 mins

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