• deconstructing.... diet culture

  • Jan 25 2021
  • Length: 38 mins
  • Podcast

deconstructing.... diet culture

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  • Summary

  • Diet culture. Something we all know, and don't really love. 

     

    In the first episode of The Cookbook Collective podcast, we get real about our experiences will falling into diet schemes, mental health spirals, and our own journies in understanding the toxicity of diet culture on social media. 

     

    Conversations like these are sensitive, but we are here to provide the community support needed to fight the prevelance of diet culture in our day to day lives. Some things you'll learn about in this episode are: yo-yo dieting, the sustainability of diets, family influences on our diet patterns, and how we all found our ways out of toxic diet culture by strengthing our relationship to our self and food. 

     

    You can find more resources on topics related to this podcast on our instagram @the.cookbookcollective. If you want to say hello to any of the podcasters in this episode, follow us on instagram!

    Bella Smith (@bitsy.bella)

    Ari Diaz (@arialised)

    Natalie Courtney (@natallyrosec)

    Nikki Hammond (@n.hammie)

    Sheyna Patel (@_sheynaa)
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