Award winning Broadcaster Tony Rice with interesting, successful guests. They chew the fat on life, the achievement mentality and those issues of the day. All in an entertaining and engaging style, the style only possible around the fire.

This episode features Kickoff@3 Co-Founder Michael Wallace alongside the new Social Media Guru at Kickoff@3 Rhiann O'Connor. Never one to rest on his laurels just a few short weeks after the Kickoff@3 National Finale at the Warren Michael and team are proud to announce Swimoff@3 is NOW live.

Starting from July 24th set your personal challenge, swim, run, hop, skate or even as you will hear, walk that buggy from now until September 4th! Why I hear you ask? This is all to raise funds and awareness for the Ollie Foundation an amazing organisation who are a suicide prevention charity dedicated to delivering both well-being and suicide awareness, intervention and prevention training to students, parents, education and health professionals across the UK. www.theolliefoundation.org 

We discuss:

+ The amazing Kickoff@3 finale  

+ The cultivation of a legacy and providing wonderful opportunities to flourish with Kickoff@3 

+ Rhiann is living proof of this and as well as doing fantastic work on the Kickoff@3 social media side she has successfully launched her own marketing business. Rhiann speaks eloquently about backing yourself and being bold enough to take opportunities. Do check her out on Instagram @shylafexmarketing and twitter @shylafexmarketing 

+ The ways we can all get involved with Swimoff@3 (I will be swimming 300 lengths throughout this challenge) to raise awareness and funds for the Ollie Foundation. Do check out www.kickoff@3.com/swimoffat3 for more information and when you participate make sure to share your pics and stories using the hashtag #Swimoffat3 and tagging @kickoffat3 and @the_ollie_found

+ A sneaky teaser for some big news for kickoff@3 this Black History Month 

Connect with Tony: https://www.instagram.com/tony.ricepresenter

You can also engage with Tony via Facebook: https://www.facebook.com/tony.rice756  

Twitter: @TonyRicePresenter  

Do also check out my work for Koi Sports: www.koisports.co.uk

Award winning Broadcaster Tony Rice with interesting, successful guests. They chew the fat on life, the achievement mentality and those issues of the day. All in an entertaining and engaging style, the style only possible around the fire.

This episode features Kickoff@3 Founders Michael Wallace and Ashleigh Levien alongside ex Football Pro and Police Officer-Kickoff@3-Lead for Nottingham Jemma Connor Lomoi. This Sunday July 10th at The Warren Bromley sees the culmination of another years search for talent as 26 sides from across the country collide for the honour of raising the Daniel De Gale Cup. You will certainly want to experience this unique atmosphere, I know I can not wait. 

We discuss:

+ The Kickoff@3 journey growing as it has into a truly national movement 

+ The lessons learned and challenges faced as this organistion grows but as a not for profit reliant on the amazing energies of those associated with them  

+ The important legacy of the Daniel De Gale Cup and the continued support in raising key awareness for the African Caribbean Leukaemia Trust (ACLT) do check out www.aclt.

+ What to expect from a family fun day 

+ An appreciation for the important opportunities for young people Kickoff@3 provide but an awareness of the long journey we still face 

+ Do check out www.kickoffat3.com 

Connect with Tony: https://www.instagram.com/tony.ricepresenter

You can also engage with Tony via Facebook: https://www.facebook.com/tony.rice756  

Twitter: @TonyRicePresenter  

Do also check out my work for Koi Sports: www.koisports.co.uk

Award winning Broadcaster Tony Rice with interesting, successful guests. They chew the fat on life, the achievement mentality and those issues of the day. All in an entertaining and engaging style, the style only possible around the fire.

This episode features the amazing Ed Accura, Co-Founder of The Black Swimming Association he is also the Producer of a triliogy of movies designed to challenge preconceived notions on Blacks being unable to Swim. The most recent in this wonderful trilogy: Blacks Can't Swim: Rewind is available to access from today July 4th through www.blackscantswim.com and will be accessible in Amazon and Sky Stores to down load very soon. 

We discuss:

+ The need to change the narrative with 95% of Black Adults and 80% of Black Children currently not swimming. 

+ The need to face up to some harsh realities.

+ The mission of the Black Swimming Association and the vision behind Blacks Can't Swim. 

+ Ed's own narrative and his place as a role model plus the relationship with another great role model GB's first female black swimming Olympian in over 100 years Alice Dearing. Alice is part of the BSA and features in Blacks Can't Swim:Rewind. 

+ How we can engage now and access the movie via www.blackscantswim.com and to help build the bigger picture by using the #ourswimstory  #BCStheconvo 

Connect with Tony: https://www.instagram.com/tony.ricepresenter

You can also engage with Tony via Facebook: https://www.facebook.com/tony.rice756  

Twitter: @TonyRicePresenter  

Do also check out my work for Koi Sports: www.koisports.co.uk

Award winning Broadcaster Tony Rice with interesting, successful guests. They chew the fat on life, the achievement mentality and those issues of the day. All in an entertaining and engaging style, the style only possible around the fire.

This episode features the amazing Ed Accura, Co-Founder of The Black Swimming Association he is also the Producer of a triliogy of movies designed to challenge preconceived notions on Blacks being unable to Swim. The most recent in this wonderful trilogy: Blacks Can't Swim: Rewind is available to access from today July 4th through www.blackscantswim.com and will be accessible in Amazon and Sky Stores to down load very soon. 

We discuss:

+ The need to change the narrative with 95% of Black Adults and 80% of Black Children currently not swimming. 

+ The need to face up to some harsh realities.

+ The mission of the Black Swimming Association and the vision behind Blacks Can't Swim. 

+ Ed's own narrative and his place as a role model plus the relationship with another great role model GB's first female black Olympian in over 100 years Alice Dearing. Alice is part of the BSA and features in Blacks Can't Swim:Rewind. 

+ How we can engage now and access the movie via www.blackscantswim.com and to help build the bigger picture by using the #ourswimstory  #BCStheconvo 

Connect with Tony: https://www.instagram.com/tony.ricepresenter

You can also engage with Tony via Facebook: https://www.facebook.com/tony.rice756  

Twitter: @TonyRicePresenter  

Do also check out my work for Koi Sports: www.koisports.co.uk

Award winning Broadcaster Tony Rice with interesting, successful guests. They chew the fat on life, the achievement mentality and those issues of the day. All in an entertaining and engaging style, the style only possible around the fire.

This episode features the amazing Ed Accura, Co-Founder of The Black Swimming Association he is also the Producer of a triliogy of movies designed to challenge preconceived notions on Blacks being unable to Swim. The most recent in this wonderful trilogy: Blacks Can't Swim: Rewind is available to access from today July 4th through www.blackscantswim.com and will be accessible in Amazon and Sky Stores to down load very soon. 

We discuss:

+ The need to change the narrative with 95% of Black Adults and 80% of Black Children currently not swimming. 

+ The need to face up to some harsh realities.

+ The politics of change both negative and positive within cycling

+ The mission of the Black Swimming Association and the vision behind Blacks Can't Swim. 

+ Ed's own narrative and his place as a role model plus the relationship with GB's first female black Olympian in over 100 years Alice Dearing who is part of the BSA and features in Blacks Can't Swim:Rewind. 

+ How we can engage now and access the movie via www.blackscantswim.com and to help build the bigger picture by using the #ourswimstory  #BCStheconvo 

Connect with Tony: https://www.instagram.com/tony.ricepresenter

You can also engage with Tony via Facebook: https://www.facebook.com/tony.rice756  

Twitter: @TonyRicePresenter  

Do also check out my work for Koi Sports: www.koisports.co.uk

Award winning Broadcaster Tony Rice with interesting, successful guests. They chew the fat on life, the achievement mentality and those issues of the day. All in an entertaining and engaging style, the style only possible around the fire.

This episode features the return of the legendary Kevvee Lynch. When he appeared in the very first Fire Foray With Tony Rice he was hoping to create an immersive art show featuring original art work, lyrics and music to accompany the pieces. This is NOW a reality and if you are in or around St Albans and looking for something today on your Friday Bank Holiday make sure to check this out at The Collective Gallery Holywell Hill St Albans. 

We discuss:

+ Manifesting a reality from an idea and the serious hard work required to achieve this. 

+ The unique style of Kevee's original art work dubbed, "Kevveeism.' 

+ The politics of life which on some level acts as a source of inspiration. 

+ The vision for this project to tour the country and other upcoming projects. With the band Determinated making strides.  

+ An appreciation for the vital role family plays in Kevee's life. 

Connect with Tony: https://www.instagram.com/tony.ricepresenter

You can also engage with Tony via Facebook: https://www.facebook.com/tony.rice756  

Twitter: @TonyRicePresenter  

Do also check out my work for Koi Sports: www.koisports.co.uk

Award winning Broadcaster Tony Rice with interesting, successful guests. They chew the fat on life, the achievement mentality and those issues of the day. All in an entertaining and engaging style, the style only possible around the fire.

April 22nd will forever be known as Stephen Lawrence Day. This Podcast discusses how from such a tragic occurance so much is being done to ensure Stephen's memory never fades and we use this as an opportunity to build a brighter future and enduring legacy. I am joined by Boysayso who has released an amazing and haunting track in Stephen Lawrence's name and honour. I also enjoy the company of Claude Hall Chairman of Sounth London Kings FC who took on Yarnee FC in a Community Football match uniting so many London Communities. 

We discuss:

+ The creative process

+ The challenging but inspiring life story of Boysayso and what building a true legacy for Stephen Lawrence really means 

+ The progress made but strides to achieve to ensure a more fair and equal society 

+ The power of football to unite and build better futures for our young generations 

+ The authenticity of legacy and the powerful support of the Lawrence family to the Football event 

Connect with Tony: https://www.instagram.com/tony.ricepresenter

You can also engage with Tony via Facebook: https://www.facebook.com/tony.rice756  

Twitter: @TonyRicePresenter  

Do also check out my work for Koi Sports: www.koisports.co.uk