Showing results by author "Marie Williams" in Health & Wellness

You're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better. Mindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and the space through which you are moving at each moment.

Postpartum is challenging, yes, but does it have to be overwhelming? What if you could actually love who you become during this time? Here, postpartum meets God's grace and personal development techniques. Let's do postpartum on purpose.

Welcome to Your Weekly TheraTea Podcast, Hosted by Tell Williams and Ann Marie DiPietro, each week we will dive into conversations on pop-culture and world news, through the lens of mental health! Follow us on Instagram: https://www.instagram.com/theweeklytheratea?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Follow On YouTube: https://www.youtube.com/channel/UC0MTbBJHIJNHPHpghSdzdBQ/videos?view=0&sort=dd&shelf_id=0 Follow Tell on Facebook: https://www.facebook.com/MrWilliamsPrek