Showing titles in Naturopathy & Holistic Medicine
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The Secret Therapy of Trees
- Harness the Healing Energy of Forest Bathing and Natural Landscapes
- By: Marco Mencagli, Marco Nieri
- Narrated by: Robert Fass
- Length: 5 hrs and 12 mins
- Unabridged
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With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: which plants purify the environment at home and in the office, the benefits of negative ions and where to find them, and how to recharge through contact with trees.
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The Secret Therapy of Trees
- Harness the Healing Energy of Forest Bathing and Natural Landscapes
- Narrated by: Robert Fass
- Length: 5 hrs and 12 mins
- Release date: 09-07-19
- Language: English
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African Herbal Medicine
- Ancient Wisdom for Modern Healing Learn the 8 Traditional African Herbs, Essencial Tinctures, Decoctions, Rituals, and Cures, and Holistic Health the Ancestral Way
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 1 hr and 59 mins
- Unabridged
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In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.
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Connecting with Ancient Healing Practices
- By SeaReviews on 19-11-24
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African Herbal Medicine
- Ancient Wisdom for Modern Healing Learn the 8 Traditional African Herbs, Essencial Tinctures, Decoctions, Rituals, and Cures, and Holistic Health the Ancestral Way
- Narrated by: J.D. Watley
- Length: 1 hr and 59 mins
- Release date: 06-11-24
- Language: English
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Exosomes
- Songs of Healing
- By: Edward Park MD MPH
- Narrated by: Edward Park MD MPH
- Length: 5 hrs and 42 mins
- Unabridged
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Dr. Ed Park is a Harvard-trained medical doctor who treats patients with exosomes and trains other doctors as well. This book explains the science behind aging and how exosomes heal us in common sense language, humor, and vivid analogies.
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Extraordinary
- By Amin Abdulla-Pardhan on 29-12-23
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Exosomes
- Songs of Healing
- Narrated by: Edward Park MD MPH
- Length: 5 hrs and 42 mins
- Release date: 13-12-23
- Language: English
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- By: Freddie Masterson
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Unabridged
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Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.
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Loved the tips on boosting testosterone.
- By Fredrik Eklund on 05-10-18
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Release date: 07-05-18
- Language: English
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- By: Lani Muelrath, Neal Barnard - foreword
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Unabridged
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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Going to listen to it again and again.
- By KGreener on 22-11-19
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Release date: 28-02-19
- Language: English
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Ayahuasca: A Beginner’s Guide
- How to Prepare for Your Ceremony
- By: Derek Dodds
- Narrated by: Keval Shah
- Length: 5 hrs and 13 mins
- Unabridged
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The author believes in the liberating and healing power of caapi ayahuasca. Using his experience and exhaustive research, he brings you this all-inclusive guide that will not only teach you how to make the most of this plant but will thoroughly prepare you for your first ceremony. Are you ready to learn how?
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Enlightening Ayahuasca Primer
- By Roberta on 14-02-24
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Ayahuasca: A Beginner’s Guide
- How to Prepare for Your Ceremony
- Narrated by: Keval Shah
- Length: 5 hrs and 13 mins
- Release date: 06-01-24
- Language: English
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The Fertile Feast
- Dr. Kiltz’s Essential Guide to Keto for Fertility
- By: Dr. Robert Kiltz
- Narrated by: Tim Dixon
- Length: 6 hrs and 52 mins
- Unabridged
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The failure of Western medicine drove Dr. Robert Kiltz to integrate approaches to health and well-being that treat the whole person, body, mind, and spirit, eventually leading him to a radical discovery that revolutionized his practice: The foundation of our health and well-being, and therefore our fertility, is actually the food we eat. Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of well-being.
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The Fertile Feast
- Dr. Kiltz’s Essential Guide to Keto for Fertility
- Narrated by: Tim Dixon
- Length: 6 hrs and 52 mins
- Release date: 20-04-21
- Language: English
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Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- By: Melissa Cady D.O.
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Unabridged
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The United States is the most advanced society in the world, yet the majority of pain medications, procedures, and surgeries are not solving this paindemic. Paindemic will open your eyes to what you should know. Too many unnecessary and risky interventions are being done, with little benefit and at great expense. It's time to gain a better perspective to guide you down a more rational path to address and improve chronic pain, even low-back pain. Ignorance is not bliss. What you don't know about your pain could hurt you.
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Really helpful and insightful.
- By CThompson on 27-05-23
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Paindemic: A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle
- Narrated by: Melissa Cady D.O.
- Length: 6 hrs and 8 mins
- Release date: 17-02-16
- Language: English
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Wild Remedies
- How to Forage Healing Foods and Craft Your Own Herbal Medicine
- By: Rosalee De La Foret
- Narrated by: Rosalee De La Foret
- Length: 7 hrs and 24 mins
- Unabridged
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Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants - many of which you can easily grow in your own garden, if foraging isn't right for you.
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a very good listen
- By Danielle loughery on 18-06-20
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Wild Remedies
- How to Forage Healing Foods and Craft Your Own Herbal Medicine
- Narrated by: Rosalee De La Foret
- Length: 7 hrs and 24 mins
- Release date: 07-04-20
- Language: English
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Dr. Colbert's Healthy Gut Zone
- By: Don Colbert
- Narrated by: Tom Parks
- Length: 6 hrs and 57 mins
- Unabridged
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Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements. What you choose to eat and not to eat is the greatest way to protect your health, and Dr. Colbert makes it easier than ever. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body - and the power to keep your gut healthy lies directly with you!
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Dr. Colbert's Healthy Gut Zone
- Narrated by: Tom Parks
- Length: 6 hrs and 57 mins
- Release date: 05-01-21
- Language: English
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Cold Water Immersion
- The Frozen Cure? (Nonfiction for Beginners)
- By: A. J. Cameron
- Narrated by: Jennifer Grecco
- Length: 2 hrs and 8 mins
- Unabridged
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Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.
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Cold Water Immersion
- The Frozen Cure? (Nonfiction for Beginners)
- Narrated by: Jennifer Grecco
- Length: 2 hrs and 8 mins
- Release date: 29-05-24
- Language: English
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Trust the Flow
- Awakening with Kambo, Cannabis and Ayahuasca
- By: Tara Rose
- Narrated by: Tara Rose
- Length: 7 hrs and 59 mins
- Unabridged
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Who am I, and what am I here to do? Trust the Flow: Awakening with Kambo, Cannabis & Ayahuasca is a mystical memoir, an intimate account of shamanic initiations with sacred medicines for healing and self-discovery. Answers are uncovered through dreams, ceremonies and "van life" travels through the Oregon Coast and American Southwest. Captivating, poignant and inspiring, Trust the Flow will leave you feeling motivated to seek your own higher purpose -- and empowered to manifest your heart's desires with courage and faith.
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Trust the Flow
- Awakening with Kambo, Cannabis and Ayahuasca
- Narrated by: Tara Rose
- Length: 7 hrs and 59 mins
- Release date: 15-12-23
- Language: English
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- By: Layne Kelly
- Narrated by: Chris Adkins
- Length: 3 hrs and 12 mins
- Unabridged
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Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! Buy now to discover the secrets of the polyvagal theory today!
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- Narrated by: Chris Adkins
- Length: 3 hrs and 12 mins
- Release date: 15-06-21
- Language: English
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Uninflamed
- 21 Anti-Inflammatory Primal Habits to Heal, Sleep Better, Intermittent Fast, Detox, Lose Weight, Feel Great, & Crush Your Life Goals with a Kickass Microbiome
- By: Cate Stillman
- Narrated by: Kevin Rineer
- Length: 11 hrs and 20 mins
- Unabridged
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Based on the innovative community guided by unconventional leader Cate Stillman, Uninflamed will get you unstuck from habits that drag you in the wrong direction. From your focus to your purpose to how you fast, ferment, and exhale, listeners will quickly find the chapters that get them the most traction the fastest.
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Uninflamed
- 21 Anti-Inflammatory Primal Habits to Heal, Sleep Better, Intermittent Fast, Detox, Lose Weight, Feel Great, & Crush Your Life Goals with a Kickass Microbiome
- Narrated by: Kevin Rineer
- Length: 11 hrs and 20 mins
- Release date: 01-02-23
- Language: English
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Kahuna Healing
- Quest Book
- By: Serge Kahili King
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 42 mins
- Unabridged
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In addition to his years of training with the Kahili family, Dr. King spent seven years in West Africa being trained in African shamanic traditions. Today he teaches people how to use shamanic healing techniques and uses his knowledge to help others discover their own creative power. Dr. Serge King shares the history of the Hawaiian Kahunas, an in-depth description of the mind-body connection, and the healing methods used to improve the physical, emotional, mental, and spiritual aspects of human life.
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A book I shall refer to many more times
- By The Introcentric on 26-05-23
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Kahuna Healing
- Quest Book
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 42 mins
- Release date: 17-03-22
- Language: English
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Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
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This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 4 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
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Calming and relaxing
- By Silvie123 on 28-08-24
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Pure ASMR No Talking 4
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- Narrated by: Kat Loveland
- Length: 3 hrs and 10 mins
- Release date: 16-08-24
- Language: English
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Unexpected
- Finding Resilience Through Functional Medicine, Science, and Faith
- By: Dr. Jill Carnahan
- Narrated by: Dr. Jill Carnahan
- Length: 6 hrs and 31 mins
- Unabridged
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Has there ever been a time in your life when you’ve felt alone or unsure where to turn for answers? It may have come with the diagnosis of a life-threatening illness, loss of a job, a death of a loved one, or any trauma that threatened everything you knew to be true. In Unexpected: Finding Resilience through Functional Medicine, Science, and Faith, Dr. Jill Carnahan introduces a new paradigm for listeners who are going through uncertain times. For the skeptic or the faithful, Unexpected is a valuable guide for living an extraordinary life of love and resilience.
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Unexpected
- Finding Resilience Through Functional Medicine, Science, and Faith
- Narrated by: Dr. Jill Carnahan
- Length: 6 hrs and 31 mins
- Release date: 18-04-23
- Language: English
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- By: Matt Farr
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Unabridged
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Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season.
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- Narrated by: Terrence Kidd
- Length: 7 hrs and 22 mins
- Release date: 15-12-20
- Language: English
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Dr. Colbert's Hormone Health Zone
- Lose Weight, Restore Energy, Feel 25 Again!
- By: Don Colbert MD
- Narrated by: Tom Parks
- Length: 7 hrs and 38 mins
- Unabridged
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In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone - the hormone zone - is the way to achieve it.
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Informative but too repetitive
- By Kindle Customer on 19-05-24
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Dr. Colbert's Hormone Health Zone
- Lose Weight, Restore Energy, Feel 25 Again!
- Narrated by: Tom Parks
- Length: 7 hrs and 38 mins
- Release date: 22-01-19
- Language: English
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Das 4-Wochen-Anti-Entzündungsprogramm
- Immunsystem, Stoffwechsel & Hormone ins Gleichgewicht bringen. Stille Entzündungen stoppen
- By: Simone Koch
- Narrated by: Simone Koch
- Length: 7 hrs and 12 mins
- Unabridged
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Werden Sie selbst aktiv gegen stille Entzündungen! Stille Entzündungen brennen nicht spürbar, entfalten ihre vielfältigen Wirkungen aber umso heimtückischer im Verborgenen: Viele vermeintliche Zivilisations- und Alterserkrankungen wie Rheuma, Herzerkrankungen, depressive Verstimmungen oder Diabetes sind deren Folge. Oft führen sie auch zu einer lähmenden Energielosigkeit, zu Gewichtszunahme oder rätselhaften Hormonschwankungen.
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Das 4-Wochen-Anti-Entzündungsprogramm
- Immunsystem, Stoffwechsel & Hormone ins Gleichgewicht bringen. Stille Entzündungen stoppen
- Narrated by: Simone Koch
- Length: 7 hrs and 12 mins
- Release date: 20-07-23
- Language: German
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