Showing titles in Movements & Methodologies
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Unabridged
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Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxiety—and you aren't alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life's opportunities. If you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts.
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CBT for Social Anxiety
- Simple Skills for Overcoming Fear and Enjoying People
- Narrated by: Tristan Morris
- Length: 5 hrs and 53 mins
- Release date: 18-07-23
- Language: English
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The Dialectical Behavior Therapy Skills Workbook for Shame
- Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD
- Narrated by: Daniel Henning
- Length: 6 hrs and 29 mins
- Unabridged
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Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. You'll learn to cultivate nonjudgmental self-acceptance, and discover strategies for managing difficult emotions—even in situations that trigger feelings of shame, guilt, or self-directed anger.
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The Dialectical Behavior Therapy Skills Workbook for Shame
- Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
- Narrated by: Daniel Henning
- Length: 6 hrs and 29 mins
- Release date: 26-12-23
- Language: English
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Nobody Is Broken
- We All Have Some Trauma. And Trauma Can Be Healed.
- By: Lucinda Gordon Lennox
- Narrated by: Lucinda Gordon Lennox
- Length: 6 hrs and 35 mins
- Unabridged
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We are experiencing a hidden epidemic of vast proportion, made up of past unresolved emotional experiences. These experiences are what we refer to as trauma. This trauma occurs at both the individual and collective level and is the root of almost all the anxiety and stress that we experience in our lives. Nobody Is Broken offers a deep insight into this phenomenon, looking at how it has happened and why it has remained hidden for so long. And it also gives a healthy dose of encouragement that we can all heal.
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Important book that really makes you think
- By Miss N R Jones on 18-09-22
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Nobody Is Broken
- We All Have Some Trauma. And Trauma Can Be Healed.
- Narrated by: Lucinda Gordon Lennox
- Length: 6 hrs and 35 mins
- Release date: 18-08-22
- Language: English
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NLP Productivity
- Reach Success Using Neuro-Linguistic Programming - Transformational Confidence Creator Life Habits 2.0: Goal Setting, Time Management, Morning Routine, Leadership, and Increase Energy
- By: Adam Hunter
- Narrated by: Brian Housewert
- Length: 3 hrs and 2 mins
- Unabridged
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Are you dying for success but can’t find exactly where to start or how to get there? Did you set multiple new year's resolutions that you have forgotten about or haven’t achieved? Are you constantly putting things on hold or saying you will do it another day?
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Lovely indeed!
- By Ladawn Pietsch on 16-02-19
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NLP Productivity
- Reach Success Using Neuro-Linguistic Programming - Transformational Confidence Creator Life Habits 2.0: Goal Setting, Time Management, Morning Routine, Leadership, and Increase Energy
- Narrated by: Brian Housewert
- Series: Mindset Habit Hacking And Emotional Intelligence, Book 2
- Length: 3 hrs and 2 mins
- Release date: 02-02-19
- Language: English
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NLP 2.0 - The Ultimate Guide to Neuro Linguistic Programming
- How to Rewire Your Brain and Create the Life You Want and Become the Person You Were Meant to Be
- By: Kyle Faber
- Narrated by: Kevin Kollins
- Length: 1 hr and 30 mins
- Unabridged
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Neuro Linguistic Programming (NLP) is an enigma to most people. Maybe its because of its complex-sounding name, or because it sounds like a new computer language. Whatever the misunderstanding, it is time that you paid attention to it because some of the world's latest success stories are coming in the wake of NLP. NLP is about rewiring your brain in a way that changes almost everything you do.
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NLP Made Easy
- By Douglas A. Thomasson on 21-08-18
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NLP 2.0 - The Ultimate Guide to Neuro Linguistic Programming
- How to Rewire Your Brain and Create the Life You Want and Become the Person You Were Meant to Be
- Narrated by: Kevin Kollins
- Length: 1 hr and 30 mins
- Release date: 27-11-17
- Language: English
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The Truthtellers
- Stories of Success by Radically Honest People
- By: Dr. Brad Blanton
- Narrated by: Dr. Brad Blanton, Alex Robert Nichols, Drea Good-Brown, and others
- Length: 7 hrs and 36 mins
- Unabridged
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Freedom is a psychological accomplishment. Only truthfulness will set us free. Many of us already know that in our bones, but we don't always muster the courage to do it - or remember the incredible rewards! From the simple, intensely moving stories in the beginning to the profound and hilarious essays in the end, this audiobook is the best reminder of that reward you will ever come across. Honesty is the source of the ongoing renewal of love. We have the evidence.
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Powerful stories result from telling the truth.
- By Santiago on 14-08-19
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The Truthtellers
- Stories of Success by Radically Honest People
- Narrated by: Dr. Brad Blanton, Alex Robert Nichols, Drea Good-Brown, Lakin Evans, Stefanie Eyestone Weir, Wendy Brown
- Length: 7 hrs and 36 mins
- Release date: 10-07-14
- Language: English
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- By: Jessica Flounder
- Narrated by: Mandy Grant-Grierson
- Length: 3 hrs and 27 mins
- Unabridged
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While anger is natural to have, it’s also no surprise that anger and reactive behavior can be detrimental to success in many areas of life. And unfortunately, it’s too easy to get swept up in emotions with anger when you’re dealing with difficult situations or feel under pressure. When deep-seated anger goes unresolved, it will play out in your life negatively in multiple ways simply because you don’t even understand your own anger. Are you ready to have quick and simple strategies that have been proven to manage anger in the moment it tries to take control?
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Helped me help myself
- By Dawn D. on 23-01-23
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Simple CBT Skills & Strategies to Overcome Anger
- The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional Regulation, and Put an End to Self-Destructive Behaviors
- Narrated by: Mandy Grant-Grierson
- Series: Essential CBT Skills & Practices
- Length: 3 hrs and 27 mins
- Release date: 18-11-21
- Language: English
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Akashic Records
- Case Studies of Past Lives
- By: Lois J. Wetzel
- Narrated by: Sara Morsey
- Length: 12 hrs and 26 mins
- Unabridged
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This book contains a collection of Akashic Records readings from a variety of subjects who came to Lois Wetzel over the years for "past life readings". The lifetimes viewed are narrated by Lois, and at the end of each client's session is a discussion between Lois and the client about the lives narrated. Also noted are the results in the client's life from knowing about these lifetimes...weeks/months/or years later. One chapter includes a series of past life readings for one client over a period of about a year and a half.
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great listen
- By Amazon Customer on 05-06-19
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Akashic Records
- Case Studies of Past Lives
- Narrated by: Sara Morsey
- Length: 12 hrs and 26 mins
- Release date: 15-08-16
- Language: English
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Brain Boost: 3 Manuscripts of Brain Facts and Neuroscience
- By: John Feisel
- Narrated by: Ric Chetter
- Length: 10 hrs and 46 mins
- Unabridged
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This audiobook contains three titles, which discuss the following: Synesthesia, what does this word mean? Hypnotherapy, what is it? This audiobook also contains quite a bit about neurology and what it is. The Placebo Effect and Multiple Sclerosisis, this guide will help refine and enhance your definition of both. What in the world is Neurolinguistic Programming? Learn some important truths about narcolepsy. Listen about the different kinds of acupuncture. And much more.
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Brain Boost: 3 Manuscripts of Brain Facts and Neuroscience
- Narrated by: Ric Chetter
- Length: 10 hrs and 46 mins
- Release date: 28-12-19
- Language: English
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Business: Affiliate Marketing: Secrets to Join Affiliate Program and Start Making Passive Income Today
- By: Robert Vaynerchuk, Gary J Page
- Narrated by: Kayne L Harrison
- Length: 3 hrs and 11 mins
- Unabridged
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With the increasingly unreliable nature of even the most stalwart corporate job, more and more people are looking for a reliable way to ensure they can support themselves and their families come what may. Affiliate marketing is the world’s most untapped source for generating passive income. It’s sort of like earning a reward for sending a new customer to a company, without all the customer service nonsense. The beauty of affiliate marketing is that you don't have to invest the time and effort to create a product to sell.
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This book is very well written.
- By Vezina on 10-01-19
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Business: Affiliate Marketing: Secrets to Join Affiliate Program and Start Making Passive Income Today
- Narrated by: Kayne L Harrison
- Length: 3 hrs and 11 mins
- Release date: 26-11-18
- Language: English
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release date: 29-03-22
- Language: English
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Cognitive Behavioral Therapy: Second Edition
- The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
- By: Stephen Rosenberg
- Narrated by: Rodney Tompkins, Karolina Z
- Length: 6 hrs and 3 mins
- Unabridged
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Cognitive Behavioral Therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems, to drug and alcohol abuse, or anxiety and depression.
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Returning
- By A Customer on 01-07-20
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Cognitive Behavioral Therapy: Second Edition
- The Ultimate Guide to Freedom from Anxiety, Depression and Negative Thoughts and Improve Your Mental Health for Regain Your Happiness
- Narrated by: Rodney Tompkins, Karolina Z
- Length: 6 hrs and 3 mins
- Release date: 09-04-20
- Language: English
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The Way of the Fearless Man
- Getting the Life You Really Want
- By: PUA Freeman
- Narrated by: PUA Freeman
- Length: 1 hr and 9 mins
- Unabridged
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The Way of The Fearless Man is your guide to a whole new way of thinking - a paradigm shift so far only mastered by the top one percent of male society. The knowledge in this book is considered so profound that it will affect every aspect of your life from your career, relationships, health, and through to your overall happiness.
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Enjoyable
- By Gareth Craig on 26-08-20
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The Way of the Fearless Man
- Getting the Life You Really Want
- Narrated by: PUA Freeman
- Length: 1 hr and 9 mins
- Release date: 12-04-16
- Language: English
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Self and Identity
- The Basics
- By: Megan E. Birney
- Narrated by: Lianne Walker
- Length: 5 hrs and 32 mins
- Unabridged
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Self and Identity: The Basics is a jargon-free and accessible introduction that draws on key theories and ideas in social psychology to explore the ways that other people affect our thoughts, feelings, and behaviors. Highlighting selfhood as a function of identity, the book shows that it is our relationships with others in our social world that largely determine who we are. It considers the philosophical and psychological context in which ideas about selfhood have developed and reviews the ways that the people around us, and the groups that we belong to, affect who we are.
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Self and Identity
- The Basics
- Narrated by: Lianne Walker
- Length: 5 hrs and 32 mins
- Release date: 05-12-23
- Language: English
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The Armchair Psychologist: 2 Manuscripts
- Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
- By: Tom Shepherd
- Narrated by: Commodore James
- Length: 10 hrs and 28 mins
- Unabridged
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The human brain is the most complex and powerful system in the universe, but many of us fail to live up to our full potential because of self-limiting beliefs, self-sabotaging behavior, and the inability to quiet our inner critic. What if you could retrain your brain? In The Armchair Psychologist, author Tom Shepherd teaches you how to transform your life by reprogramming your brain. This two-book bundle teaches you two different techniques that you can use to change your inner dialogue.
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The Armchair Psychologist: 2 Manuscripts
- Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
- Narrated by: Commodore James
- Length: 10 hrs and 28 mins
- Release date: 21-08-19
- Language: English
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Think and Grow Rich (Tamil Edition)
- By: Napoleon Hill
- Narrated by: Veera
- Length: 9 hrs and 21 mins
- Unabridged
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Since its first publication in 1937, Think and Grow Rich has been considered the best self-help book in the world. A bible for people seeking riches and prosperity, this book draws on the life stories of the wealthiest and most successful people of all time. Through this book Napoleon Hill will teach you what to do, and how to do it, to achieve lasting and unprecedented success.
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Think and Grow Rich (Tamil Edition)
- Narrated by: Veera
- Length: 9 hrs and 21 mins
- Release date: 18-12-23
- Language: Tamil
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Totem and Taboo
- By: Sigmund Freud
- Narrated by: Otto Sharpe
- Length: 5 hrs and 32 mins
- Unabridged
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Step into the intriguing world of Sigmund Freud's groundbreaking work as you embark on a captivating journey through "Totem and Taboo." Delve deep into the psychoanalytic origins of religion, society, and human behavior with this thought-provoking and insightful audiobook.
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Very good narrator
- By Arthur John on 01-02-24
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Totem and Taboo
- Narrated by: Otto Sharpe
- Length: 5 hrs and 32 mins
- Release date: 06-07-23
- Language: English
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How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship
- An Ultimate Recovery User Guide to Cure Codependency in 45 Days
- By: Helen Shepherd
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 5 mins
- Unabridged
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Do you feel like your soul is being crushed each time you interact with an egomaniacal someone in your life? It’s time to seek change and focus on YOU.
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lots of information about a complex topic
- By janewriting on 22-08-22
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How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship
- An Ultimate Recovery User Guide to Cure Codependency in 45 Days
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 5 mins
- Release date: 07-06-21
- Language: English
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Argument Structure: Secrets of the World’s Best Debaters
- Master the Structure of Arguments
- By: Scott Lovell
- Narrated by: Timothy Burke
- Length: 3 hrs and 2 mins
- Unabridged
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With insider tips, usually only known to top debaters, this book will help you maximize your chances of winning debates and receiving praise for your new remarkable skills. With examples from classical literature and advice compiled from many different sources, this book will ground you in methods that have been developed over centuries of rhetorical exercise.
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Excellent
- By Ellie on 30-01-19
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Argument Structure: Secrets of the World’s Best Debaters
- Master the Structure of Arguments
- Narrated by: Timothy Burke
- Length: 3 hrs and 2 mins
- Release date: 03-10-18
- Language: English
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Man for Himself
- An Inquiry into the Psychology of Ethics
- By: Erich Fromm
- Narrated by: Phil Holland
- Length: 7 hrs and 33 mins
- Unabridged
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In Man for Himself, Erich Fromm examines the confusion of modern women and men who, because they lack faith in any principle by which life ought to be guided, become the helpless prey forces both within and without. From the broad, interdisciplinary perspective that marks Fromm's distinguished oeuvre, he shows that psychology cannot divorce itself from the problems of philosophy and ethics, and that human nature cannot be understood without understanding the values and moral conflicts that confront us all.
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narrator is bad
- By Shamil on 23-01-21
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Man for Himself
- An Inquiry into the Psychology of Ethics
- Narrated by: Phil Holland
- Length: 7 hrs and 33 mins
- Release date: 31-10-13
- Language: English
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