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There's a reason why Ayurveda literally means "the science of life". These natural healing recipes are nutritious, delicious, and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from. Stop paying for expensive take-out and learn how to eat a cleansing diet today!

First of all, you're right about limiting your fat intake. Oils can be very healthy, but their chemical structure changes during frying, and they can even become harmful. And, of course, a spoonful of oil equals about 100 calories. A few hundred extra calories here and there can seriously sabotage your weight loss goals. However, there is a solution if you miss the taste of deep-fried foods.

In a real-life fairy tale, Sheryl Ness shares how she fell in love with Vincenzo, a chef in a quaint Tuscan kitchen, over his decadent hot chocolate cake. This enchanting memoir will transport you to the cobblestone streets, lush hillsides dotted with grapevines and olive trees, and unique characters that create the backdrop for Sheryl’s Italian love story. Love in a Tuscan Kitchen is sprinkled with traditional recipes she collected along the way and flavored with rich accounts of how her dreams were fulfilled many times over while living in a picturesque village in Chianti.

Press play on this audiobook, then grab your tongs, fire up your grill, and dig in to this ultimate, easy-to-follow reference guide for grilling and smoking, featuring full audio interviews and advice from butchers, pit masters, and other experts. Rub, mop, chop, and smoke your way to finger-lickin' backyard greatness. Great for audio!

This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper.

Sound interesting? The author thinks so, too! Listen to Healthy and Easy Recipes and learn to cook healthy meals quickly.

This audiobook, The Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes for Smart People, has been created with you in mind, so that finding success with the ketogenic diet comes easy. You’ll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time.

With this comprehensive guide, you’ll learn to make sense of all the buttons on your Instant Pot. It’s fast and fun to master this time-saving kitchen device - and start creating beautiful meals for your family! You’ll find out how to create bountiful breakfasts in your Instant Pot - from chocolate cherry oatmeal to giant Japanese-style pancakes. Imagine your family waking up hungry to the smell of baked apples, breakfast cobbler, and French-baked eggs.

You know how easy it is to prepare a meal using your "slow cooker", but how often do you really use it? The Essential Kitchen Series delivers a score of timely cookbooks to help you use that little kitchen gem, and they've just added Slow Cooker Soup Recipes Cookbook. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy a home-cooked, piping hot bowl of rich, tasty soup.

A settant'anni suonati, dopo aver passato oltre un ventennio a raccogliere, e provare (!), le tante ricette regionali, Artusi pubblica "La Scienza in cucina e l'Arte di mangiar bene", destinato a diventare una vera e propria bibbia popolare. Spartiacque nella cultura gastronomica italiana, ha subito conquistato, con la sua prosa limpida e vivace e i gustosi aneddoti, un posto nei cuori, nelle biblioteche e nelle cucine dell’intero paese. Con questo titolo debutta la collana AudioCook a cura di Luisanna Messeri, talentuosa scrittrice e volto amato della cucina in tv. Ospite fisso alla Prova del Cuoco, dove sforna con vulcanica allegria piatti ispirati alla grande tradizione nostrana.

Do you know what the first burger chain was? That Taco Bell was originally known as Bell Burger - and was founded in the same city as McDonald's? Have you heard of the 1980s burger wars? All About the Burger covers all of these topics and more! Discover the food history you've been missing in this entertaining audiobook.

What do Americans think of when they think of the hamburger? A robust, succulent spheroid of fresh ground beef, the birthright of red-blooded citizens? Or a Styrofoam-shrouded Big Mac, mass-produced to industrial specifications and served by wage slaves to an obese, brainwashed population? Is it cooking or commodity? An icon of freedom or the quintessence of conformity?

The Dutch oven can be tricky to use at first because it needs special care and seasoning. Besides, cast iron behaves differently from your normal stainless steel or aluminum pots. But don't despair: This book will help you avoid any unpleasant surprises by teaching you everything you need to know about your Dutch oven!

Make the most of your instant pot with these delicious recipes at your fingertips! The Instant Pot is a new generation of pressure cooker that can effectively cook seven different ways! The versatility of an Instant Pot allows you to cook complex meals with ease and it even keeps the cleaning to a minimum as well.

How did white bread, once an icon of American progress, become "white trash"? In this lively history of bakers, dietary crusaders, and social reformers, Aaron Bobrow-Strain shows us that what we think about the humble, puffy loaf says a lot about who we are and what we want our society to look like. White Bread teaches us that when Americans debate what one should eat, they are also wrestling with larger questions of race, class, immigration, and gender.

Wurgaft and White use vivid storytelling to bring food practices to life, weaving stories of Panamanian coffee growers, medieval women beer makers, and Japanese knife forgers. From the Venetian spice trade to the Columbian Exchange, from Roman garum to Vietnamese nuoc cham, Ways of Eating provides an absorbing account of world food history and anthropology. Migration, politics, and the dynamics of group identity all shape what we eat, and we can learn to trace these social forces from the plate to the kitchen, the factory, and the field.

Do you want to cook healthier meals in an easy, efficient manner. The Air Fryer is your answer. Air fryer recipes are the newest rage to hit kitchens around the world. An air fryer is designed to fry, bake, and roast foods with the use of minimal fat. In this day and age where everybody is looking for ways to enhance their health, the air fryer proves to be an ideal option. It requires minimal effort to operate one but leaves you with maximum benefits.

Bread making is one of the time honored traditions in western culture and has a rich history. There are many styles of bread making that involve certain basic ingredients of flour, yeast, water, milk, oil and eggs. Bread making typically involves the baking of these ingredients after yeast rises and adds to the overall volume of the dough.

Easy Recipes Cookbook: Simple Recipes for the Home Chef is a fantastic collection of over fifty recipes that appeal to every palate. There are great salads and other meal options for the health conscious, sweet treats to keep everybody happy, Crockpot recipes for the busy household, and so much more! Nowadays, a lot of people will opt for fast food, as they simply have no time to prepare a great meal. This recipe audiobook is the author's attempt to remind persons why cooking together is great.

By forcing your body into ketosis, you’re able to shed the pounds you need without lacking energy or worrying about being hungry. That’s exactly what the ketogenic diet does for you, and with these recipes, anyone will have time to fit the ketogenic diet into their lives. All of these recipes takes twenty minutes or less to prepare, and many of them can be quickly prepared in advance.