Showing results by author "M. C." in Relationships, Parenting & Personal Development

In Dr. Atkins' New Diet Revolution, world-renowned medical expert Dr. Robert C. Atkins shows you how to lose weight and keep it off, eating the foods you like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life.

The Breakup Breakthrough provides clear strategies based upon research to help you heal and move on faster. Dr. C. M. Sense, with his years of experience working with individuals who struggle to overcome romantic grief, gives a guide to getting over your ex in a thought-provoking and easy-to-follow book. Breakthrough the heartache and stop doing things that aren’t helping you heal. It’s time to move on and breakthrough the breakup.

You could scour the internet, searching hundreds of websites for the best tips and tricks to live better, but that would take countless hours and a great deal of research. Instead of wasting your time doing that, hack your way to a better life using this valuable audiobook. In this guide, we have done the hard work for you, gathering the best life hacks and organizing them together in one easy reference location. You can relax, listen, and streamline.

A Religiously traumatized Theopoet: a Shaman in Journey offers a series of short meditations that aim to create Between Spaces that invite people to Self discover & reflect. Join us as we explore the intersections of spirituality, trauma, and personal growth through intimate reflections and guided meditations.

For parents of kids who are either nonverbal or verbally limited, if you’ve been searching for answer as to why your child can’t talk and need guidance on how to change that, look no further. Welcome to Autism – How To Help My Child Talk which is a parent-centered program designed specifically for you.

Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive! Through powerful affirmations and practical tips within this guide, you'll discover how to prioritize yourself and your well-being.

Today, in an instant, leaders can find themselves face-to-face with crisis. An active shooter. A media controversy. A data breach. In You're It, the faculty of the National Preparedness Leadership Initiative at Harvard University takes you to the front lines of some of the toughest decisions facing our nation's leaders - from how to mobilize during a hurricane or in the aftermath of a bombing to halting a raging pandemic. They also take listeners through the tough decision-making inside the world's largest companies, hottest startups, and leading nonprofits.

Some abuse is dangerously obvious, while other types of abuse creep into our family DNA in covert ways. Keeping family secrets, intimidation, the “silent treatment” and “cyberbullying” are just a few examples of many forms of abuse with troubling outcomes. Often victims ask, “Why did this happen to me?" Or “What can I do?”. While abusers will excuse their behavior asking, “Why do you make me do this"? Victims and abusers can rewrite their stories, improve their relationships, and break the cycle for their future generations.

What if we told you there are fast, simple things you can easily do today to improve your energetic vibration, reduce your stress level, and increase your overall feeling of happiness? Well, guess what? This audiobook is filled with 10 of the best tips you can use right away to manifest a healthy, abundant, and happy life.

Born to a single mother who would prefer she didn’t exist, Morgan has spent much of her young life in pursuit of one thing - a father. But when her close friendship with an older neighbor begins to attract suspicion, and connecting with her birth father isn’t at all how she imagined it would be, Morgan’s long-held hope begins to dwindle. That is, until, at the age of 14, Morgan meets Bill - her 45-year-old martial arts instructor. At first a teacher and father figure who Morgan can confide in, Bill soon reveals that his interest in her isn’t entirely paternal.

Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.

For couples who are not content merely to “survive” their core relationship in life, this self-help resource for marriage enhancement will teach you the six practices for thriving relationships. It shows the vital things all married people must do to develop and maintain a vibrant, lasting relationship with their companions, soulmates, and life partners.

The 13 healing miracles of Jesus described in the Gospel of Matthew are re-lived in the life of a neurosurgeon. In 15 essays, the experiences of a modern healer bring insights to ancient stories. As physician memoir and Christian testimony, the miracles described bring inspiration for seekers, hope for healers, and comfort for the hurting.

Deciding to add a baby to your family is full of unknowns. How long will it take to get pregnant? How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance.

Procrastination, lack of motivation, and low productivity are just some of the things that are keeping people from achieving their potential. These and other consequences are due largely to the effects of mental clutter.

The Be Happier Podcast aims to help you get what you want, stop struggling, and find fulfillment. Tune in here for inner views on how to be happier, healthier, feel safer, and more loved, and heart-centered interviews from those on the forefront of personal development and spiritual evolution. New episodes drop on Thursdays — receive a bite-size thought-provoking view for the week.

It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.

Wissensproviant: Der kompakte Proviant mit Beiträgen aus der Psychologie für Wissbegierige. ;) Episoden bis einschließlich Folge 73 sind seit Ende 2023 nicht mehr verfügbar. Weitere Infos unter: https://plm-praxis.jimdosite.com - Quelle Intro/Outro Melodie-Ausschnitt: von Draganov89 bei Pixabay.

In Spite Of: Answering the Call to Lead was written for those who have or are spending their lives as an observer and not a participant in shaping the world around them. Those who have realized and had the opportunity to step and lead, but due to their past experiences and beliefs about themselves have placed themselves in “self-check”. For those who have not made up their minds to take the first step, which is the most important one, this book is designed to help you face and address those fears with exercises and strategies to help you accomplish that mission.

I. C. Robledo, autor de éxito internacional, descubrió los 7 Pensamientos después de sufrir y atravesar por una profunda depresión. Un día mientras meditaba se preguntó cómo podría vivir una vida mejor, y los 7 Pensamientos inundaron su mente en una percepción súbita de entendimiento. Robledo transformó su vida con los 7 Pensamientos y le gustaría ayudarlo a hacer lo mismo. Estos pensamientos también se han encontrado en textos religiosos y filosóficos de Oriente a Occidente y han sido apoyados con descubrimientos científicos modernos.